6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Malcolm RUDOLPH (#259)
Finished
TIME:  09:26:09
Place
54  OF 1105
Male
48  OF 873
30-34
9  OF 140

Swim 00:54:10 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:54:10 00:54:10 58 50 7 4.2 / 14:15

T1 00:05:47 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:47 00:59:59 270 226 35 - / -

Cycle 04:56:55 178.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:03:17 01:03:17 929 773 129 25.48 / 02:21
Bike 18.5k 00:27:00 01:30:19 71 67 10 36.6 / 01:38
Bike 31.3k 00:17:38 01:47:59 69 65 11 39.12 / 01:32
Bike 38k 00:09:58 01:57:59 62 58 10 39.31 / 01:31
Bike 45k 00:12:54 02:10:55 59 55 10 38.07 / 01:34
Bike 57.5k 00:22:12 02:33:08 52 52 9 37.04 / 01:37
Bike 75k 00:29:16 03:02:25 45 45 8 36.75 / 01:37
Bike 92k 00:27:17 03:29:44 30 30 6 36.86 / 01:37
Bike 105k 00:18:04 03:47:49 30 30 6 37.57 / 01:35
Bike 112k 00:10:15 03:58:05 30 30 6 37.73 / 01:35
Bike 119k 00:13:22 04:11:29 33 32 6 37.28 / 01:36
Bike 131k 00:23:39 04:35:09 35 33 5 36.53 / 01:38
Bike 148k 00:30:33 05:05:43 35 33 6 36.13 / 01:39
Bike 166k 00:27:46 05:33:31 34 32 5 36.41 / 01:38
Bike 175k 00:17:29 05:51:01 34 33 6 36.07 / 01:39
Bike 00:05:52 05:56:55 35 34 6 36.06 / 01:39

T2 00:04:33 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:33 06:01:30 224 189 29 - / -

Run 03:24:37 41.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:06:50 06:08:21 152 140 26 12.27 / 04:53
Run 3.7k 00:10:14 06:18:37 124 114 23 12.97 / 04:37
Run 6k 00:10:41 06:29:20 112 103 22 12.93 / 04:38
Run 8k 00:09:11 06:38:32 104 97 22 12.96 / 04:37
Run 9.1k 00:05:48 06:44:21 99 93 19 12.74 / 04:42
Run 10.4k 00:05:44 06:50:07 98 91 18 12.83 / 04:40
Run 11.8k 00:08:39 06:58:47 137 126 24 12.36 / 04:51
Run 14k 00:10:23 07:09:12 125 116 22 12.41 / 04:50
Run 16.4k 00:10:52 07:20:05 112 104 20 12.52 / 04:47
Run 18.4k 00:09:23 07:29:29 100 92 18 12.54 / 04:46
Run 19.4k 00:05:50 07:35:20 95 87 18 12.4 / 04:50
Run 20.8k 00:05:52 07:41:14 93 85 17 12.51 / 04:47
Run 22.1k 00:07:04 07:48:19 91 83 17 12.41 / 04:49
Run 24.4k 00:11:16 07:59:36 90 82 16 12.39 / 04:50
Run 26.7k 00:11:24 08:11:02 88 80 16 12.36 / 04:51
Run 28.6k 00:10:14 08:21:17 89 81 15 12.27 / 04:53
Run 29.8k 00:06:09 08:27:28 89 81 15 12.25 / 04:53
Run 31k 00:06:05 08:33:34 88 80 15 12.23 / 04:54
Run 32.4k 00:07:18 08:40:54 86 79 15 12.19 / 04:55
Run 34.7k 00:11:31 08:52:27 86 79 15 12.18 / 04:55
Run 37.1k 00:12:01 09:04:29 87 80 17 12.16 / 04:55
Run 39k 00:10:04 09:14:35 87 80 17 12.12 / 04:57
Run 40k 00:06:01 09:20:37 86 79 16 12.05 / 04:58
Run 00:05:29 09:26:08 84 77 15 12.16 / 04:55