6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Nicola WADEY (#272)
Club: Greensborough Triathlon Club
Finished
TIME:  10:18:56
Place
189  OF 1105
Female
15  OF 232
30-34
1  OF 33

Swim 00:56:46 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:56:46 00:56:46 109 12 2 4.01 / 14:56

T1 00:05:26 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:05:26 01:02:13 216 31 4 - / -

Cycle 05:36:03 178.5km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:02:35 01:04:49 118 7 1 32.49 / 01:50
Bike 18.5k 00:29:42 01:34:32 251 12 1 34.36 / 01:44
Bike 31.3k 00:19:44 01:54:18 299 16 1 36.07 / 01:39
Bike 38k 00:11:29 02:05:48 316 17 1 35.86 / 01:40
Bike 45k 00:14:36 02:20:26 324 18 1 34.52 / 01:44
Bike 57.5k 00:25:12 02:45:39 328 16 1 33.36 / 01:47
Bike 75k 00:34:01 03:19:42 336 19 1 32.73 / 01:49
Bike 92k 00:32:05 03:51:49 338 20 2 32.55 / 01:50
Bike 105k 00:20:47 04:12:37 342 21 2 33.12 / 01:48
Bike 112k 00:11:46 04:24:25 343 22 2 33.23 / 01:48
Bike 119k 00:15:01 04:39:27 338 20 2 32.87 / 01:49
Bike 131k 00:26:31 05:05:59 332 19 2 32.24 / 01:51
Bike 148k 00:34:30 05:40:30 321 17 1 31.91 / 01:52
Bike 166k 00:32:02 06:12:34 326 19 1 32.09 / 01:52
Bike 175k 00:19:11 06:31:47 326 19 1 31.86 / 01:52
Bike 00:06:30 06:38:18 328 19 1 31.86 / 01:52

T2 00:04:34 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:04:34 06:42:54 226 36 5 - / -

Run 03:35:59 41.5km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:07:03 06:49:59 209 18 2 11.88 / 05:02
Run 3.7k 00:10:48 07:00:49 192 16 2 12.4 / 04:50
Run 6k 00:11:14 07:12:04 179 16 2 12.35 / 04:51
Run 8k 00:09:38 07:21:43 170 16 2 12.37 / 04:50
Run 9.1k 00:06:03 07:27:47 165 15 2 12.16 / 04:55
Run 10.4k 00:05:51 07:33:39 160 14 2 12.29 / 04:52
Run 11.8k 00:07:12 07:40:53 157 13 1 12.21 / 04:54
Run 14k 00:10:54 07:51:49 152 13 1 12.19 / 04:55
Run 16.4k 00:11:27 08:03:17 153 13 1 12.24 / 04:54
Run 18.4k 00:10:02 08:13:21 147 12 1 12.2 / 04:54
Run 19.4k 00:06:16 08:19:38 144 11 1 12.03 / 04:59
Run 20.8k 00:06:14 08:25:53 143 11 1 12.12 / 04:57
Run 22.1k 00:07:41 08:33:36 143 12 1 11.98 / 05:00
Run 24.4k 00:11:26 08:45:04 138 11 1 11.98 / 05:00
Run 26.7k 00:12:10 08:57:15 140 13 1 11.92 / 05:01
Run 28.6k 00:10:07 09:07:23 134 13 1 11.87 / 05:03
Run 29.8k 00:06:40 09:14:05 133 13 1 11.82 / 05:04
Run 31k 00:06:23 09:20:29 132 13 1 11.8 / 05:04
Run 32.4k 00:08:10 09:28:41 134 13 1 11.72 / 05:06
Run 34.7k 00:12:28 09:41:10 139 13 1 11.68 / 05:08
Run 37.1k 00:13:12 09:54:23 150 14 2 11.62 / 05:09
Run 39k 00:11:14 10:05:39 150 14 2 11.54 / 05:11
Run 40k 00:06:59 10:12:39 152 14 2 11.44 / 05:14
Run 00:06:14 10:18:55 152 14 2 11.52 / 05:12