6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Paul CORNWALL (#277)
Club: Maitland Triathlon Club Inc
Finished
TIME:  14:29:23
Place
1000  OF 1105
Male
805  OF 873
35-39
133  OF 139

Swim 01:17:20 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:17:20 01:17:20 904 742 118 2.94 / 20:21

T1 00:14:09 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:14:09 01:31:30 1101 873 142 - / -

Cycle 06:57:28 178.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:03:16 01:34:48 922 767 126 25.6 / 02:20
Bike 18.5k 00:36:14 02:11:03 993 828 140 28.07 / 02:08
Bike 31.3k 00:23:12 02:34:17 984 821 136 29.92 / 02:00
Bike 38k 00:13:36 02:47:54 989 824 138 29.84 / 02:00
Bike 45k 00:16:50 03:04:46 967 813 137 28.95 / 02:04
Bike 57.5k 00:29:27 03:34:14 947 797 136 28.11 / 02:08
Bike 75k 00:44:29 04:18:45 968 813 136 26.9 / 02:13
Bike 92k 00:39:35 04:58:21 969 805 134 26.68 / 02:14
Bike 105k 00:25:02 05:23:25 971 806 134 27.19 / 02:12
Bike 112k 00:14:31 05:37:57 979 811 134 27.26 / 02:12
Bike 119k 00:18:16 05:56:15 974 807 134 26.97 / 02:13
Bike 131k 00:33:44 06:30:00 975 809 134 26.33 / 02:16
Bike 148k 00:48:23 07:18:25 998 820 134 25.59 / 02:20
Bike 166k 00:37:33 07:55:59 994 816 134 25.9 / 02:18
Bike 175k 00:25:00 08:21:00 994 815 134 25.64 / 02:20
Bike 00:07:59 08:29:00 997 817 134 25.65 / 02:20

T2 00:07:43 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:07:43 08:36:45 702 565 102 - / -

Run 05:52:36 41.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:12:15 08:49:02 1101 873 138 6.84 / 08:45
Run 3.7k 00:17:14 09:06:17 1082 856 137 7.52 / 07:58
Run 6k 00:18:03 09:24:21 1074 852 137 7.56 / 07:55
Run 8k 00:15:55 09:40:17 1073 851 137 7.55 / 07:56
Run 9.1k 00:09:46 09:50:05 1070 848 136 7.44 / 08:03
Run 10.4k 00:09:23 09:59:30 1069 846 136 7.54 / 07:57
Run 11.8k 00:14:04 10:13:36 1077 853 138 7.31 / 08:12
Run 14k 00:18:34 10:32:12 1074 850 137 7.27 / 08:14
Run 16.4k 00:20:18 10:52:31 1069 845 136 7.24 / 08:16
Run 18.4k 00:15:36 11:08:09 1058 838 135 7.29 / 08:13
Run 19.4k 00:09:49 11:17:59 1054 836 135 7.21 / 08:18
Run 20.8k 00:10:08 11:28:09 1048 834 134 7.28 / 08:14
Run 22.1k 00:13:03 11:41:13 1046 833 134 7.18 / 08:20
Run 24.4k 00:19:00 12:00:15 1037 825 134 7.19 / 08:20
Run 26.7k 00:19:55 12:20:12 1033 824 134 7.17 / 08:22
Run 28.6k 00:17:38 12:37:51 1029 820 134 7.11 / 08:25
Run 29.8k 00:10:02 12:47:54 1024 816 133 7.11 / 08:25
Run 31k 00:10:14 12:58:10 1020 813 132 7.11 / 08:25
Run 32.4k 00:12:29 13:10:41 1016 811 132 7.09 / 08:27
Run 34.7k 00:22:06 13:32:48 1019 813 132 7.03 / 08:31
Run 37.1k 00:19:17 13:52:06 1013 808 132 7.05 / 08:29
Run 39k 00:17:58 14:10:05 1008 803 132 7.02 / 08:32
Run 40k 00:09:58 14:20:05 1006 802 132 6.99 / 08:34
Run 00:09:16 14:29:22 1006 802 132 7.06 / 08:29