6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Wendy HOLT (#370)
Club: The Cupcake Cartel
Finished
TIME:  10:59:58
Place
334  OF 1105
Female
37  OF 232
45-49
7  OF 47

Swim 01:14:53 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 01:14:53 01:14:53 846 141 25 3.04 / 19:42

T1 00:06:56 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:06:56 01:21:50 470 77 12 - / -

Cycle 05:51:22 178.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:02:52 01:24:44 428 43 6 29.21 / 02:03
Bike 18.5k 00:31:24 01:56:10 470 36 6 32.35 / 01:51
Bike 31.3k 00:21:37 02:17:48 585 58 10 33.56 / 01:47
Bike 38k 00:12:01 02:29:51 582 58 9 33.53 / 01:47
Bike 45k 00:15:25 02:45:17 578 59 9 32.36 / 01:51
Bike 57.5k 00:28:06 03:13:25 616 65 11 30.92 / 01:56
Bike 75k 00:35:59 03:49:25 578 58 10 30.49 / 01:58
Bike 92k 00:33:19 04:22:45 547 55 9 30.51 / 01:57
Bike 105k 00:22:07 04:44:54 557 59 9 31.05 / 01:55
Bike 112k 00:12:13 04:57:09 553 57 9 31.21 / 01:55
Bike 119k 00:16:00 05:13:11 545 57 9 30.86 / 01:56
Bike 131k 00:27:54 05:41:06 534 55 9 30.31 / 01:58
Bike 148k 00:35:22 06:16:29 505 48 9 30.13 / 01:59
Bike 166k 00:30:48 06:47:19 475 45 8 30.6 / 01:57
Bike 175k 00:19:21 07:06:42 465 44 8 30.44 / 01:58
Bike 00:06:31 07:13:14 461 44 8 30.47 / 01:58

T2 00:03:06 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:06 07:16:21 67 13 3 - / -

Run 03:43:34 41.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:07:30 07:23:52 356 38 7 11.19 / 05:21
Run 3.7k 00:11:35 07:35:29 339 37 8 11.61 / 05:09
Run 6k 00:11:57 07:47:27 318 36 8 11.58 / 05:10
Run 8k 00:10:15 07:57:43 297 33 8 11.6 / 05:10
Run 9.1k 00:06:19 08:04:03 285 30 6 11.44 / 05:14
Run 10.4k 00:06:17 08:10:22 286 30 6 11.55 / 05:11
Run 11.8k 00:07:32 08:17:55 273 29 6 11.5 / 05:12
Run 14k 00:11:28 08:29:25 258 27 6 11.5 / 05:13
Run 16.4k 00:11:51 08:41:17 243 26 6 11.58 / 05:10
Run 18.4k 00:10:09 08:51:27 230 22 5 11.61 / 05:10
Run 19.4k 00:06:26 08:57:54 222 22 5 11.46 / 05:14
Run 20.8k 00:06:22 09:04:17 217 22 5 11.56 / 05:11
Run 22.1k 00:07:40 09:11:59 212 21 5 11.47 / 05:13
Run 24.4k 00:11:47 09:23:47 207 21 5 11.49 / 05:13
Run 26.7k 00:12:17 09:36:05 199 21 5 11.46 / 05:13
Run 28.6k 00:10:53 09:46:59 198 21 5 11.39 / 05:15
Run 29.8k 00:06:54 09:53:55 197 22 5 11.34 / 05:17
Run 31k 00:06:51 10:00:47 199 22 5 11.31 / 05:18
Run 32.4k 00:08:21 10:09:09 196 22 5 11.25 / 05:19
Run 34.7k 00:12:45 10:21:56 195 23 6 11.21 / 05:20
Run 37.1k 00:13:13 10:35:11 196 23 6 11.19 / 05:21
Run 39k 00:11:20 10:46:32 198 23 6 11.13 / 05:23
Run 40k 00:06:58 10:53:32 196 23 6 11.05 / 05:25
Run 00:06:24 10:59:57 196 23 6 11.13 / 05:23