6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Karen POTTS (#375)
Club: Rockingham Triathlon Club
Finished
TIME:  13:40:57
Place
914  OF 1105
Female
167  OF 232
45-49
32  OF 47

Swim 01:23:13 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 01:23:13 01:23:13 1031 204 40 2.73 / 21:54

T1 00:10:58 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:10:58 01:34:12 926 186 36 - / -

Cycle 07:14:35 178.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:12 01:37:26 857 136 21 26.11 / 02:17
Bike 18.5k 00:36:16 02:13:44 991 165 36 28.09 / 02:08
Bike 31.3k 00:25:18 02:39:04 1047 187 38 28.96 / 02:04
Bike 38k 00:14:02 02:53:07 1055 191 38 28.89 / 02:04
Bike 45k 00:18:39 03:11:48 1056 197 38 27.66 / 02:10
Bike 57.5k 00:33:29 03:45:18 1067 199 38 26.31 / 02:16
Bike 75k 00:47:34 04:32:54 1067 199 39 25.18 / 02:22
Bike 92k 00:43:30 05:16:25 1076 208 41 24.84 / 02:24
Bike 105k 00:26:29 05:42:55 1076 209 41 25.35 / 02:21
Bike 112k 00:14:33 05:57:30 1078 210 41 25.52 / 02:21
Bike 119k 00:19:54 06:17:26 1073 210 41 25.21 / 02:22
Bike 131k 00:35:23 06:52:50 1074 210 41 24.66 / 02:25
Bike 148k 00:44:55 07:37:47 1068 207 41 24.42 / 02:27
Bike 166k 00:40:16 08:18:04 1065 207 41 24.66 / 02:25
Bike 175k 00:23:11 08:41:17 1058 205 41 24.58 / 02:26
Bike 00:07:30 08:48:49 1057 205 41 24.64 / 02:26

T2 00:09:01 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:09:01 08:57:51 867 168 32 - / -

Run 04:43:04 41.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 1.4k 00:08:40 09:06:32 750 114 18 9.68 / 06:11
Run 3.7k 00:12:40 09:19:14 659 94 16 10.38 / 05:46
Run 6k 00:13:02 09:32:17 597 78 15 10.45 / 05:44
Run 8k 00:11:24 09:43:42 567 68 13 10.47 / 05:43
Run 9.1k 00:07:00 09:50:43 547 67 14 10.32 / 05:48
Run 10.4k 00:07:02 09:57:47 547 68 13 10.41 / 05:45
Run 11.8k 00:09:16 10:07:04 574 76 13 10.23 / 05:51
Run 14k 00:13:04 10:20:10 548 74 13 10.2 / 05:52
Run 16.4k 00:16:38 10:36:49 613 86 17 9.94 / 06:02
Run 18.4k 00:12:23 10:49:14 602 85 17 9.91 / 06:03
Run 19.4k 00:07:39 10:56:55 596 86 17 9.77 / 06:08
Run 20.8k 00:08:21 11:05:17 605 86 17 9.79 / 06:07
Run 22.1k 00:10:43 11:16:01 624 88 17 9.59 / 06:15
Run 24.4k 00:15:48 11:31:51 642 95 17 9.5 / 06:18
Run 26.7k 00:16:01 11:47:53 641 95 18 9.42 / 06:22
Run 28.6k 00:16:55 12:04:49 669 102 18 9.17 / 06:32
Run 29.8k 00:10:14 12:15:05 683 107 19 9.06 / 06:37
Run 31k 00:08:53 12:24:00 686 108 19 9.02 / 06:38
Run 32.4k 00:11:08 12:35:10 687 108 19 8.94 / 06:42
Run 34.7k 00:18:05 12:53:16 696 111 19 8.84 / 06:47
Run 37.1k 00:16:20 13:09:38 695 109 19 8.84 / 06:47
Run 39k 00:14:53 13:24:33 697 109 19 8.77 / 06:50
Run 40k 00:09:18 13:33:52 702 111 19 8.69 / 06:54
Run 00:07:02 13:40:56 698 111 19 8.79 / 06:49