6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Stephen WHITE (#403)
Club: TriVelo Coaching
Finished
TIME:  11:54:34
Place
555  OF 1105
Male
488  OF 873
50-54
51  OF 118

Swim 00:58:03 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:58:03 00:58:03 148 133 8 3.92 / 15:16

T1 00:04:18 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:04:18 01:02:23 73 61 3 - / -

Cycle 05:11:37 178.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:02:46 01:05:11 302 276 26 30.21 / 01:59
Bike 18.5k 00:28:56 01:34:09 198 188 16 34.97 / 01:42
Bike 31.3k 00:18:21 01:52:31 183 174 15 37.47 / 01:36
Bike 38k 00:10:41 02:03:14 179 170 14 37.48 / 01:36
Bike 45k 00:13:52 02:17:08 185 176 14 36.13 / 01:39
Bike 57.5k 00:23:28 02:40:37 180 171 11 35.12 / 01:42
Bike 75k 00:31:37 03:12:16 175 166 12 34.65 / 01:43
Bike 92k 00:29:06 03:41:24 157 148 10 34.71 / 01:43
Bike 105k 00:18:44 04:00:09 151 142 9 35.47 / 01:41
Bike 112k 00:10:40 04:10:50 148 139 9 35.66 / 01:40
Bike 119k 00:14:06 04:24:58 150 141 9 35.24 / 01:42
Bike 131k 00:24:03 04:49:02 148 139 9 34.68 / 01:43
Bike 148k 00:31:35 05:20:39 133 126 9 34.38 / 01:44
Bike 166k 00:29:34 05:50:14 130 123 8 34.6 / 01:44
Bike 175k 00:17:56 06:08:11 130 123 8 34.33 / 01:44
Bike 00:05:49 06:14:02 128 121 9 34.36 / 01:44

T2 00:06:00 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:06:00 06:20:03 448 375 43 - / -

Run 05:34:28 41.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.4k 00:08:06 06:28:11 572 498 46 10.36 / 05:47
Run 3.7k 00:12:46 06:40:58 589 510 56 10.62 / 05:38
Run 6k 00:13:35 06:54:35 609 528 55 10.43 / 05:45
Run 8k 00:12:37 07:07:13 655 567 60 10.17 / 05:53
Run 9.1k 00:07:23 07:14:37 638 549 57 10 / 05:59
Run 10.4k 00:07:18 07:21:57 638 547 56 10.08 / 05:56
Run 11.8k 00:10:10 07:32:08 677 578 59 9.82 / 06:06
Run 14k 00:15:28 07:47:38 701 595 65 9.59 / 06:15
Run 16.4k 00:23:22 08:11:01 845 695 82 8.86 / 06:45
Run 18.4k 00:16:39 08:27:42 875 711 88 8.64 / 06:56
Run 19.4k 00:11:01 08:38:45 898 725 89 8.39 / 07:08
Run 20.8k 00:11:17 08:50:03 913 738 93 8.32 / 07:12
Run 22.1k 00:12:34 09:02:39 921 742 93 8.15 / 07:21
Run 24.4k 00:22:16 09:24:56 951 760 98 7.91 / 07:34
Run 26.7k 00:20:49 09:45:47 960 769 97 7.78 / 07:42
Run 28.6k 00:19:53 10:05:42 971 777 98 7.6 / 07:53
Run 29.8k 00:09:57 10:15:40 965 772 97 7.58 / 07:54
Run 31k 00:10:40 10:26:22 961 768 96 7.55 / 07:56
Run 32.4k 00:11:26 10:37:49 956 763 96 7.54 / 07:57
Run 34.7k 00:19:35 10:57:26 953 760 96 7.5 / 07:59
Run 37.1k 00:19:41 11:17:08 949 758 96 7.49 / 08:00
Run 39k 00:17:23 11:34:32 952 761 97 7.44 / 08:03
Run 40k 00:10:38 11:45:11 952 761 97 7.38 / 08:07
Run 00:09:20 11:54:33 956 763 97 7.44 / 08:03