6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Tom PAGANONI (#453)
Club: Trispecify
Finished
TIME:  09:46:36
Place
92  OF 1105
Male
85  OF 873
30-34
14  OF 140

Swim 00:55:07 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:55:07 00:55:07 76 67 10 4.13 / 14:30

T1 00:05:19 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:19 01:00:28 195 168 24 - / -

Cycle 05:07:30 178.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:49 01:03:19 365 331 63 29.66 / 02:01
Bike 18.5k 00:27:23 01:30:43 65 61 9 36.71 / 01:38
Bike 31.3k 00:18:09 01:48:53 83 79 13 38.79 / 01:32
Bike 38k 00:10:17 01:59:11 89 83 14 38.83 / 01:32
Bike 45k 00:13:28 02:12:41 102 96 17 37.39 / 01:36
Bike 57.5k 00:22:59 02:35:41 100 94 16 36.23 / 01:39
Bike 75k 00:31:10 03:06:53 114 108 18 35.6 / 01:41
Bike 92k 00:30:01 03:36:55 127 120 21 35.28 / 01:42
Bike 105k 00:18:23 03:55:20 119 112 20 36.06 / 01:39
Bike 112k 00:10:36 04:05:57 119 112 21 36.23 / 01:39
Bike 119k 00:13:39 04:19:37 115 109 20 35.85 / 01:40
Bike 131k 00:23:42 04:43:21 114 108 20 35.26 / 01:42
Bike 148k 00:31:41 05:15:03 112 106 18 34.88 / 01:43
Bike 166k 00:29:14 05:44:19 109 103 16 35.09 / 01:42
Bike 175k 00:17:54 06:02:15 107 101 15 34.79 / 01:43
Bike 00:05:43 06:07:59 107 101 15 34.82 / 01:43

T2 00:04:12 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:12 06:12:11 181 149 21 - / -

Run 03:34:22 41.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:08:04 06:20:17 565 491 94 10.39 / 05:46
Run 3.7k 00:10:49 06:31:07 309 274 54 11.73 / 05:06
Run 6k 00:11:27 06:42:36 265 240 44 11.84 / 05:03
Run 8k 00:10:04 06:52:41 250 228 40 11.85 / 05:03
Run 9.1k 00:06:07 06:58:50 234 212 39 11.7 / 05:07
Run 10.4k 00:05:48 07:04:39 222 201 36 11.89 / 05:02
Run 11.8k 00:07:33 07:12:13 219 198 36 11.79 / 05:05
Run 14k 00:10:59 07:23:13 204 184 35 11.82 / 05:04
Run 16.4k 00:11:52 07:35:07 197 177 34 11.86 / 05:03
Run 18.4k 00:10:18 07:45:27 194 174 34 11.83 / 05:04
Run 19.4k 00:06:35 07:52:03 192 172 34 11.65 / 05:08
Run 20.8k 00:06:05 07:58:09 190 170 33 11.77 / 05:05
Run 22.1k 00:07:31 08:05:42 186 168 32 11.68 / 05:08
Run 24.4k 00:11:36 08:17:19 180 162 32 11.7 / 05:07
Run 26.7k 00:12:10 08:29:31 176 159 32 11.66 / 05:08
Run 28.6k 00:10:25 08:39:57 171 155 31 11.61 / 05:09
Run 29.8k 00:06:16 08:46:15 164 149 29 11.6 / 05:10
Run 31k 00:05:56 08:52:12 157 143 29 11.62 / 05:09
Run 32.4k 00:07:32 08:59:46 153 139 28 11.6 / 05:10
Run 34.7k 00:11:10 09:10:57 145 131 26 11.64 / 05:09
Run 37.1k 00:12:02 09:23:00 143 130 25 11.66 / 05:08
Run 39k 00:10:43 09:33:45 139 126 26 11.61 / 05:10
Run 40k 00:06:39 09:40:25 140 127 26 11.52 / 05:12
Run 00:06:08 09:46:35 141 128 27 11.61 / 05:09