6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Courtney GILFILLAN (#5)
Finished
TIME:  09:52:59
Place
108  OF 1105
Female
8  OF 232
Pro
7  OF 10

Swim 00:50:50 3.8km

Location Split Race Time Pos Female Pro Speed/Pace
Swim 00:50:50 00:50:50 32 3 3 4.48 / 13:22

T1 00:03:27 0.20km

Location Split Race Time Pos Female Pro Speed/Pace
T1 00:03:27 00:54:19 32 7 7 - / -

Cycle 05:36:05 178.5km

Location Split Race Time Pos Female Pro Speed/Pace
Bike 1.4k 00:03:07 00:57:27 770 111 9 26.91 / 02:13
Bike 18.5k 00:30:52 01:28:21 431 31 9 32.63 / 01:50
Bike 31.3k 00:20:09 01:48:31 445 30 9 34.65 / 01:43
Bike 38k 00:11:08 01:59:41 416 28 10 34.88 / 01:43
Bike 45k 00:14:35 02:14:17 406 28 10 33.76 / 01:46
Bike 57.5k 00:25:46 02:40:04 407 28 10 32.62 / 01:50
Bike 75k 00:34:34 03:14:40 394 26 10 32.06 / 01:52
Bike 92k 00:31:56 03:46:37 377 25 9 32.03 / 01:52
Bike 105k 00:20:08 04:06:47 373 25 9 32.76 / 01:49
Bike 112k 00:11:20 04:18:09 363 25 9 32.96 / 01:49
Bike 119k 00:14:41 04:32:51 357 23 9 32.67 / 01:50
Bike 131k 00:25:30 04:58:23 337 21 9 32.2 / 01:51
Bike 148k 00:34:26 05:32:50 327 20 9 31.88 / 01:52
Bike 166k 00:31:50 06:04:42 327 20 9 32.09 / 01:52
Bike 175k 00:19:16 06:23:59 328 20 9 31.85 / 01:53
Bike 00:06:24 06:30:25 329 20 9 31.86 / 01:52

T2 00:02:14 0.20km

Location Split Race Time Pos Female Pro Speed/Pace
T2 00:02:14 06:32:41 15 5 4 - / -

Run 03:20:16 41.5km

Location Split Race Time Pos Female Pro Speed/Pace
Run 1.4k 00:05:58 06:38:40 25 2 2 14.06 / 04:15
Run 3.7k 00:09:29 06:48:11 30 2 2 14.33 / 04:11
Run 6k 00:10:09 06:58:21 38 2 2 14.03 / 04:16
Run 8k 00:08:52 07:07:14 41 2 2 13.89 / 04:19
Run 9.1k 00:05:43 07:12:59 44 3 3 13.55 / 04:25
Run 10.4k 00:05:30 07:18:30 47 3 3 13.62 / 04:24
Run 11.8k 00:06:40 07:25:12 48 3 3 13.48 / 04:26
Run 14k 00:10:06 07:35:19 50 3 3 13.41 / 04:28
Run 16.4k 00:10:55 07:46:16 52 3 3 13.37 / 04:29
Run 18.4k 00:09:36 07:55:53 52 3 3 13.27 / 04:31
Run 19.4k 00:06:04 08:01:59 54 4 4 13.03 / 04:36
Run 20.8k 00:05:47 08:07:47 57 6 5 13.12 / 04:34
Run 22.1k 00:06:56 08:14:44 59 6 5 12.99 / 04:37
Run 24.4k 00:10:32 08:25:18 58 6 5 13 / 04:36
Run 26.7k 00:11:13 08:36:32 57 5 4 12.93 / 04:38
Run 28.6k 00:09:47 08:46:21 54 5 4 12.83 / 04:40
Run 29.8k 00:06:24 08:52:46 54 5 4 12.76 / 04:42
Run 31k 00:05:58 08:58:46 54 5 4 12.73 / 04:42
Run 32.4k 00:07:33 09:06:20 55 5 4 12.65 / 04:44
Run 34.7k 00:11:21 09:17:42 55 5 4 12.61 / 04:45
Run 37.1k 00:11:56 09:29:40 54 5 4 12.57 / 04:46
Run 39k 00:10:33 09:40:14 60 6 5 12.47 / 04:48
Run 40k 00:06:44 09:47:00 64 6 5 12.35 / 04:51
Run 00:05:56 09:52:58 65 6 5 12.43 / 04:49