6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Jamie WILLIAMS (#533)
Club: Kiama Triathlon Club
Finished
TIME:  11:23:25
Place
417  OF 1105
Male
372  OF 873
50-54
37  OF 118

Swim 00:56:48 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 00:56:48 00:56:48 110 98 4 4.01 / 14:56

T1 00:06:24 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:06:24 01:03:14 384 321 35 - / -

Cycle 05:49:23 178.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:03:05 01:06:20 736 635 76 27.14 / 02:12
Bike 18.5k 00:32:22 01:38:44 619 551 70 31.27 / 01:55
Bike 31.3k 00:20:32 01:59:17 592 533 69 33.5 / 01:47
Bike 38k 00:12:00 02:11:18 592 533 70 33.49 / 01:47
Bike 45k 00:15:24 02:26:44 580 520 70 32.34 / 01:51
Bike 57.5k 00:26:48 02:53:33 566 510 61 31.27 / 01:55
Bike 75k 00:35:05 03:28:39 516 466 53 30.94 / 01:56
Bike 92k 00:32:57 04:01:38 497 450 52 30.94 / 01:56
Bike 105k 00:20:49 04:22:29 483 438 50 31.65 / 01:53
Bike 112k 00:11:54 04:34:24 478 434 50 31.82 / 01:53
Bike 119k 00:17:46 04:52:11 499 453 50 31.18 / 01:55
Bike 131k 00:27:33 05:19:45 487 442 49 30.64 / 01:57
Bike 148k 00:35:18 05:55:04 470 427 49 30.42 / 01:58
Bike 166k 00:31:50 06:26:56 460 417 49 30.76 / 01:56
Bike 175k 00:19:22 06:46:20 451 409 48 30.6 / 01:57
Bike 00:06:17 06:52:38 447 405 48 30.65 / 01:57

T2 00:06:19 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:06:19 06:58:59 493 408 46 - / -

Run 04:24:23 41.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 1.4k 00:08:11 07:07:11 602 521 55 10.25 / 05:50
Run 3.7k 00:11:48 07:19:01 459 406 35 11.09 / 05:24
Run 6k 00:12:49 07:31:51 463 409 36 10.95 / 05:28
Run 8k 00:11:30 07:43:23 481 425 42 10.81 / 05:32
Run 9.1k 00:07:15 07:50:39 488 431 43 10.56 / 05:40
Run 10.4k 00:07:02 07:57:43 494 437 44 10.62 / 05:38
Run 11.8k 00:08:41 08:06:25 497 439 45 10.5 / 05:42
Run 14k 00:13:21 08:19:48 497 435 43 10.39 / 05:46
Run 16.4k 00:14:26 08:34:16 516 448 44 10.32 / 05:48
Run 18.4k 00:11:56 08:46:13 505 441 44 10.29 / 05:49
Run 19.4k 00:07:40 08:53:54 504 439 45 10.13 / 05:55
Run 20.8k 00:07:21 09:01:17 504 438 44 10.2 / 05:52
Run 22.1k 00:09:50 09:11:08 515 446 45 10.03 / 05:58
Run 24.4k 00:14:08 09:25:18 512 442 45 10 / 05:59
Run 26.7k 00:14:59 09:40:18 507 439 44 9.93 / 06:02
Run 28.6k 00:13:33 09:53:52 507 440 44 9.81 / 06:06
Run 29.8k 00:08:18 10:02:12 511 443 45 9.75 / 06:08
Run 31k 00:08:25 10:10:39 511 442 44 9.7 / 06:10
Run 32.4k 00:10:52 10:21:32 526 454 43 9.59 / 06:15
Run 34.7k 00:16:23 10:37:57 531 458 44 9.5 / 06:18
Run 37.1k 00:15:56 10:53:54 537 463 45 9.47 / 06:19
Run 39k 00:13:51 11:07:47 545 470 45 9.4 / 06:22
Run 40k 00:08:25 11:16:14 546 471 45 9.33 / 06:25
Run 00:07:08 11:23:24 546 471 45 9.41 / 06:22