6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Rhys BOWER (#556)
Club: Australian Defence Triathlon Club
Finished
TIME:  10:37:52
Place
243  OF 1105
Male
219  OF 873
18-24
5  OF 17

Swim 01:03:57 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 01:03:57 01:03:57 395 350 12 3.56 / 16:49

T1 00:04:55 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:04:55 01:08:53 154 133 3 - / -

Cycle 05:35:01 178.5km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 1.4k 00:02:44 01:11:39 259 240 6 30.66 / 01:57
Bike 18.5k 00:30:12 01:41:52 312 295 8 33.66 / 01:46
Bike 31.3k 00:19:22 02:01:16 312 295 9 35.86 / 01:40
Bike 38k 00:11:40 02:12:58 341 322 9 35.59 / 01:41
Bike 45k 00:14:24 02:27:23 340 320 9 34.4 / 01:44
Bike 57.5k 00:25:10 02:52:35 336 318 9 33.27 / 01:48
Bike 75k 00:33:28 03:26:04 325 307 9 32.8 / 01:49
Bike 92k 00:30:38 03:56:43 298 283 9 32.89 / 01:49
Bike 105k 00:20:12 04:16:56 299 284 9 33.53 / 01:47
Bike 112k 00:11:42 04:28:40 303 288 9 33.64 / 01:47
Bike 119k 00:14:41 04:43:23 295 280 9 33.29 / 01:48
Bike 131k 00:27:13 05:10:37 306 291 9 32.51 / 01:50
Bike 148k 00:34:53 05:45:32 305 289 9 32.1 / 01:52
Bike 166k 00:32:03 06:17:37 311 295 9 32.26 / 01:51
Bike 175k 00:19:42 06:37:20 313 298 9 31.97 / 01:52
Bike 00:06:34 06:43:55 314 299 9 31.96 / 01:52

T2 00:04:06 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:04:06 06:48:03 164 137 3 - / -

Run 03:49:47 41.5km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 1.4k 00:07:03 06:55:07 208 191 5 11.89 / 05:02
Run 3.7k 00:10:52 07:06:01 199 182 5 12.36 / 04:51
Run 6k 00:11:26 07:17:29 196 179 5 12.23 / 04:54
Run 8k 00:10:00 07:27:30 200 181 4 12.17 / 04:55
Run 9.1k 00:06:25 07:33:56 207 187 4 11.9 / 05:02
Run 10.4k 00:06:18 07:40:16 215 194 5 11.95 / 05:01
Run 11.8k 00:07:33 07:47:51 212 191 5 11.84 / 05:03
Run 14k 00:11:26 07:59:18 209 188 5 11.79 / 05:05
Run 16.4k 00:12:11 08:11:30 213 192 5 11.79 / 05:05
Run 18.4k 00:11:00 08:22:32 220 199 5 11.68 / 05:08
Run 19.4k 00:06:52 08:29:26 220 199 5 11.48 / 05:13
Run 20.8k 00:06:38 08:36:05 219 197 5 11.55 / 05:11
Run 22.1k 00:08:07 08:44:14 220 196 5 11.41 / 05:15
Run 24.4k 00:12:10 08:56:26 220 196 5 11.4 / 05:15
Run 26.7k 00:15:36 09:12:03 257 228 5 11.12 / 05:23
Run 28.6k 00:11:32 09:23:37 251 221 5 11.03 / 05:26
Run 29.8k 00:07:21 09:30:59 250 220 5 10.97 / 05:28
Run 31k 00:06:59 09:38:00 249 218 5 10.94 / 05:28
Run 32.4k 00:08:41 09:46:42 250 219 5 10.88 / 05:30
Run 34.7k 00:12:48 09:59:32 247 216 5 10.87 / 05:31
Run 37.1k 00:13:11 10:12:44 250 219 5 10.87 / 05:31
Run 39k 00:11:34 10:24:19 255 223 5 10.82 / 05:32
Run 40k 00:07:12 10:31:33 255 223 5 10.73 / 05:35
Run 00:06:17 10:37:51 254 223 5 10.83 / 05:32