6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Gus MACDONALD (#563)
Finished
TIME:  11:09:26
Place
366  OF 1105
Male
327  OF 873
18-24
9  OF 17

Swim 01:07:08 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 01:07:08 01:07:08 552 476 13 3.39 / 17:40

T1 00:09:56 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:09:56 01:17:05 847 685 15 - / -

Cycle 05:48:05 178.5km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 1.4k 00:02:57 01:20:04 537 483 14 28.4 / 02:06
Bike 18.5k 00:31:56 01:52:01 555 503 12 31.79 / 01:53
Bike 31.3k 00:21:10 02:13:12 602 541 12 33.47 / 01:47
Bike 38k 00:12:09 02:25:23 608 547 11 33.39 / 01:47
Bike 45k 00:15:15 02:40:40 587 526 11 32.31 / 01:51
Bike 57.5k 00:25:48 03:06:30 529 478 11 31.53 / 01:54
Bike 75k 00:37:03 03:43:34 549 494 12 30.72 / 01:57
Bike 92k 00:31:49 04:15:25 494 447 11 30.95 / 01:56
Bike 105k 00:21:50 04:37:16 497 451 11 31.5 / 01:54
Bike 112k 00:11:51 04:49:09 493 447 11 31.69 / 01:53
Bike 119k 00:15:18 05:04:29 477 433 11 31.4 / 01:54
Bike 131k 00:26:31 05:31:01 457 417 11 30.95 / 01:56
Bike 148k 00:35:33 06:06:35 446 406 11 30.67 / 01:57
Bike 166k 00:32:16 06:38:52 441 403 11 30.95 / 01:56
Bike 175k 00:19:50 06:58:44 432 393 11 30.73 / 01:57
Bike 00:06:27 07:05:12 431 392 11 30.76 / 01:57

T2 00:06:34 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:06:34 07:11:47 527 433 10 - / -

Run 03:57:36 41.5km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 1.4k 00:07:44 07:19:33 434 387 9 10.84 / 05:31
Run 3.7k 00:11:52 07:31:26 409 362 8 11.3 / 05:18
Run 6k 00:12:48 07:44:16 432 384 8 11.09 / 05:24
Run 8k 00:11:36 07:55:53 462 409 8 10.88 / 05:30
Run 9.1k 00:06:51 08:02:46 452 399 8 10.71 / 05:36
Run 10.4k 00:06:40 08:09:28 448 396 8 10.82 / 05:32
Run 11.8k 00:08:43 08:18:11 456 403 10 10.66 / 05:37
Run 14k 00:12:04 08:30:17 426 377 8 10.7 / 05:36
Run 16.4k 00:12:04 08:42:22 386 342 6 10.86 / 05:31
Run 18.4k 00:11:37 08:54:00 380 337 6 10.8 / 05:33
Run 19.4k 00:07:01 09:01:03 370 327 6 10.65 / 05:37
Run 20.8k 00:06:31 09:07:35 364 321 6 10.77 / 05:33
Run 22.1k 00:08:24 09:16:00 353 312 6 10.67 / 05:37
Run 24.4k 00:12:53 09:28:55 347 307 6 10.67 / 05:37
Run 26.7k 00:12:54 09:41:51 331 291 6 10.67 / 05:37
Run 28.6k 00:11:53 09:53:45 332 292 7 10.59 / 05:39
Run 29.8k 00:07:05 10:00:52 332 292 7 10.57 / 05:40
Run 31k 00:07:02 10:07:56 325 284 7 10.56 / 05:40
Run 32.4k 00:08:38 10:16:35 326 285 7 10.52 / 05:42
Run 34.7k 00:13:03 10:29:40 326 285 7 10.52 / 05:42
Run 37.1k 00:13:33 10:43:14 318 279 7 10.52 / 05:41
Run 39k 00:12:27 10:55:42 317 277 7 10.45 / 05:44
Run 40k 00:07:31 11:03:15 318 278 7 10.36 / 05:47
Run 00:06:08 11:09:25 315 275 7 10.47 / 05:43