6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Simon BALFE (#685)
Finished
TIME:  11:20:57
Place
408  OF 1105
Male
363  OF 873
30-34
66  OF 140

Swim 01:20:57 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:20:57 01:20:57 993 805 128 2.81 / 21:18

T1 00:12:18 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:12:18 01:33:17 1027 823 126 - / -

Cycle 05:49:19 178.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:04:54 01:38:12 1169 920 142 17.14 / 03:30
Bike 18.5k 00:32:16 02:10:29 812 702 120 29.84 / 02:00
Bike 31.3k 00:21:06 02:31:37 756 666 114 32.2 / 01:51
Bike 38k 00:12:17 02:43:55 751 662 114 32.28 / 01:51
Bike 45k 00:15:32 02:59:28 718 634 111 31.33 / 01:54
Bike 57.5k 00:25:37 03:25:06 624 559 91 30.85 / 01:56
Bike 75k 00:34:30 03:59:37 545 490 85 30.75 / 01:57
Bike 92k 00:32:18 04:31:57 503 456 80 30.89 / 01:56
Bike 105k 00:20:37 04:52:35 486 441 78 31.64 / 01:53
Bike 112k 00:12:01 05:04:37 481 437 77 31.79 / 01:53
Bike 119k 00:15:45 05:20:24 473 429 76 31.44 / 01:54
Bike 131k 00:26:45 05:47:10 455 415 71 30.96 / 01:56
Bike 148k 00:36:31 06:23:43 457 415 71 30.57 / 01:57
Bike 166k 00:31:19 06:55:03 440 402 68 30.95 / 01:56
Bike 175k 00:21:04 07:16:08 449 407 69 30.62 / 01:57
Bike 00:06:27 07:22:37 446 404 69 30.65 / 01:57

T2 00:09:27 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:09:27 07:32:05 911 733 126 - / -

Run 03:48:49 41.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:07:10 07:39:17 251 228 40 11.69 / 05:07
Run 3.7k 00:11:05 07:50:24 230 209 35 12.14 / 04:56
Run 6k 00:11:34 08:01:59 228 207 37 12.04 / 04:58
Run 8k 00:10:11 08:12:11 228 207 39 11.97 / 05:00
Run 9.1k 00:06:35 08:18:48 237 215 40 11.69 / 05:07
Run 10.4k 00:06:20 08:25:09 240 218 39 11.76 / 05:06
Run 11.8k 00:07:47 08:32:57 243 220 39 11.63 / 05:09
Run 14k 00:11:47 08:44:46 245 221 40 11.56 / 05:11
Run 16.4k 00:13:09 08:57:57 262 234 45 11.46 / 05:14
Run 18.4k 00:10:38 09:08:36 257 230 43 11.44 / 05:14
Run 19.4k 00:06:51 09:15:29 255 228 44 11.26 / 05:19
Run 20.8k 00:06:39 09:22:09 256 228 45 11.34 / 05:17
Run 22.1k 00:08:34 09:30:45 261 233 47 11.17 / 05:22
Run 24.4k 00:12:13 09:43:00 257 229 46 11.18 / 05:21
Run 26.7k 00:12:58 09:56:00 253 224 47 11.13 / 05:23
Run 28.6k 00:12:23 10:08:24 263 232 47 10.97 / 05:27
Run 29.8k 00:07:18 10:15:43 263 231 46 10.92 / 05:29
Run 31k 00:07:03 10:22:48 258 226 46 10.89 / 05:30
Run 32.4k 00:08:47 10:31:36 261 229 47 10.83 / 05:32
Run 34.7k 00:12:29 10:44:06 254 222 45 10.84 / 05:31
Run 37.1k 00:12:59 10:57:07 255 223 44 10.85 / 05:31
Run 39k 00:11:04 11:08:12 252 221 44 10.82 / 05:32
Run 40k 00:06:37 11:14:50 248 217 44 10.77 / 05:34
Run 00:06:05 11:20:56 251 220 45 10.88 / 05:30