6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Matt LYNCH (#756)
Finished
TIME:  12:03:37
Place
589  OF 1105
Male
514  OF 873
30-34
96  OF 140

Swim 01:11:16 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:11:16 01:11:16 725 617 102 3.19 / 18:45

T1 00:09:27 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:09:27 01:20:44 793 643 99 - / -

Cycle 06:02:27 178.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:41 01:23:27 199 183 36 31.24 / 01:55
Bike 18.5k 00:31:29 01:54:58 457 422 70 32.45 / 01:50
Bike 31.3k 00:19:56 02:14:54 441 413 70 34.68 / 01:43
Bike 38k 00:12:17 02:27:12 483 444 71 34.31 / 01:44
Bike 45k 00:15:52 02:43:06 520 470 77 32.78 / 01:49
Bike 57.5k 00:26:29 03:09:36 507 461 77 31.69 / 01:53
Bike 75k 00:36:30 03:46:08 515 465 80 30.95 / 01:56
Bike 92k 00:34:47 04:20:56 531 479 83 30.63 / 01:57
Bike 105k 00:22:41 04:43:39 555 498 84 31.07 / 01:55
Bike 112k 00:12:50 04:56:31 565 504 86 31.14 / 01:55
Bike 119k 00:16:20 05:12:53 559 499 86 30.75 / 01:57
Bike 131k 00:29:06 05:42:01 560 501 86 30.08 / 01:59
Bike 148k 00:37:57 06:20:00 560 501 85 29.67 / 02:01
Bike 166k 00:34:29 06:54:30 567 505 87 29.84 / 02:00
Bike 175k 00:21:55 07:16:27 575 511 88 29.52 / 02:01
Bike 00:06:45 07:23:13 575 510 88 29.54 / 02:01

T2 00:07:24 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:07:24 07:30:38 653 531 90 - / -

Run 04:32:56 41.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 1.4k 00:07:02 07:37:42 202 185 34 11.92 / 05:01
Run 3.7k 00:11:21 07:49:05 245 219 38 12.04 / 04:58
Run 6k 00:12:00 08:01:07 273 247 46 11.81 / 05:04
Run 8k 00:11:09 08:12:17 314 279 52 11.53 / 05:12
Run 9.1k 00:06:42 08:19:00 313 279 51 11.29 / 05:18
Run 10.4k 00:06:47 08:25:49 324 291 53 11.31 / 05:18
Run 11.8k 00:08:57 08:34:47 362 324 59 11.03 / 05:26
Run 14k 00:14:07 08:48:55 413 365 67 10.73 / 05:35
Run 16.4k 00:13:03 09:02:00 406 360 62 10.77 / 05:34
Run 18.4k 00:16:14 09:18:16 517 449 83 10.25 / 05:50
Run 19.4k 00:07:22 09:25:39 506 441 83 10.12 / 05:55
Run 20.8k 00:07:03 09:32:44 496 431 81 10.22 / 05:52
Run 22.1k 00:09:13 09:41:58 498 432 81 10.09 / 05:56
Run 24.4k 00:14:13 09:56:13 502 435 81 10.05 / 05:57
Run 26.7k 00:14:16 10:10:31 487 422 81 10.02 / 05:59
Run 28.6k 00:15:04 10:25:36 509 441 82 9.8 / 06:07
Run 29.8k 00:09:12 10:34:50 523 453 85 9.7 / 06:10
Run 31k 00:08:59 10:43:51 532 460 86 9.62 / 06:13
Run 32.4k 00:10:47 10:54:39 538 464 86 9.52 / 06:17
Run 34.7k 00:17:44 11:12:25 564 483 88 9.38 / 06:23
Run 37.1k 00:17:22 11:29:48 582 495 87 9.3 / 06:26
Run 39k 00:15:19 11:45:08 599 509 90 9.19 / 06:31
Run 40k 00:09:55 11:55:05 602 511 90 9.07 / 06:36
Run 00:08:29 12:03:36 613 520 92 9.12 / 06:34