6th June 2021 | Cairns, QLD, Australia

IRONMAN Cairns (2021)

Kirstin COGGINS (#830)
Club: Bondi Running & Triathlon Club Inc (B.R.A.T)
Finished
TIME:  11:37:15
Place
480  OF 1105
Female
55  OF 232
30-34
7  OF 33

Swim 01:07:37 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 01:07:37 01:07:37 577 78 11 3.37 / 17:47

T1 00:07:06 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:07:06 01:14:44 495 84 12 - / -

Cycle 06:07:04 178.5km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 1.4k 00:03:03 01:17:49 684 87 15 27.51 / 02:10
Bike 18.5k 00:33:24 01:51:14 740 91 16 30.43 / 01:58
Bike 31.3k 00:21:16 02:12:31 723 83 12 32.51 / 01:50
Bike 38k 00:12:35 02:25:08 736 87 14 32.39 / 01:51
Bike 45k 00:16:13 02:41:22 745 91 14 31.17 / 01:55
Bike 57.5k 00:28:22 03:09:45 743 90 14 30 / 01:59
Bike 75k 00:36:32 03:46:19 696 79 12 29.69 / 02:01
Bike 92k 00:34:29 04:20:49 663 78 10 29.66 / 02:01
Bike 105k 00:22:05 04:42:56 655 77 10 30.29 / 01:58
Bike 112k 00:13:03 04:56:01 664 79 11 30.37 / 01:58
Bike 119k 00:16:15 05:12:18 654 79 11 30.05 / 01:59
Bike 131k 00:29:51 05:42:10 666 81 11 29.39 / 02:02
Bike 148k 00:38:08 06:20:20 650 79 12 29.05 / 02:03
Bike 166k 00:34:29 06:54:51 644 80 13 29.28 / 02:02
Bike 175k 00:20:11 07:15:04 634 75 11 29.14 / 02:03
Bike 00:06:45 07:21:50 630 76 11 29.17 / 02:03

T2 00:06:25 0.20km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:06:25 07:28:16 508 90 17 - / -

Run 04:08:56 41.5km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 1.4k 00:08:06 07:36:24 573 75 14 10.35 / 05:47
Run 3.7k 00:12:43 07:49:09 583 76 15 10.64 / 05:38
Run 6k 00:13:19 08:02:30 577 72 14 10.52 / 05:42
Run 8k 00:11:43 08:14:14 578 72 15 10.44 / 05:44
Run 9.1k 00:07:19 08:21:35 580 74 16 10.24 / 05:51
Run 10.4k 00:07:08 08:28:44 583 75 16 10.32 / 05:48
Run 11.8k 00:08:38 08:37:24 568 75 16 10.24 / 05:51
Run 14k 00:13:07 08:50:32 546 73 15 10.21 / 05:52
Run 16.4k 00:13:32 09:04:05 528 70 15 10.27 / 05:50
Run 18.4k 00:11:53 09:16:00 520 70 14 10.25 / 05:51
Run 19.4k 00:07:23 09:23:24 510 67 14 10.11 / 05:56
Run 20.8k 00:07:09 09:30:34 505 67 13 10.2 / 05:52
Run 22.1k 00:08:52 09:39:28 494 66 12 10.1 / 05:56
Run 24.4k 00:13:03 09:52:31 481 65 12 10.15 / 05:54
Run 26.7k 00:13:57 10:06:30 463 62 10 10.12 / 05:55
Run 28.6k 00:12:21 10:18:52 452 59 9 10.06 / 05:57
Run 29.8k 00:07:47 10:26:40 447 58 9 10.02 / 05:59
Run 31k 00:07:33 10:34:15 442 58 9 10 / 05:59
Run 32.4k 00:08:53 10:43:10 436 58 9 9.97 / 06:00
Run 34.7k 00:13:43 10:56:54 427 58 9 9.98 / 06:00
Run 37.1k 00:13:54 11:10:49 415 57 9 10 / 05:59
Run 39k 00:12:17 11:23:08 412 55 9 9.96 / 06:01
Run 40k 00:07:41 11:30:50 413 55 9 9.89 / 06:03
Run 00:06:23 11:37:14 410 54 9 10 / 05:59