IRONMAN Cairns (2021)
Shannon SUTTON (#9)
Finished
TIME:
10:39:55
Place
254
OF
1105
Female
26
OF
232
Pro
10
OF
10
Swim 01:06:43 3.8km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:06:43 | 01:06:43 | 536 | 73 | 9 | 3.41 / 17:33 |
T1 00:04:29 0.20km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:04:29 | 01:11:14 | 100 | 16 | 10 | - / - |
Cycle 05:51:50 178.5km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:38 | 01:13:53 | 152 | 10 | 4 | 31.82 / 01:53 |
| Bike 18.5k | 00:29:47 | 01:43:41 | 263 | 13 | 7 | 34.2 / 01:45 |
| Bike 31.3k | 00:19:41 | 02:03:23 | 302 | 17 | 7 | 36.01 / 01:39 |
| Bike 38k | 00:11:08 | 02:14:33 | 304 | 16 | 7 | 36.01 / 01:39 |
| Bike 45k | 00:14:38 | 02:29:12 | 311 | 15 | 7 | 34.63 / 01:43 |
| Bike 57.5k | 00:25:33 | 02:54:46 | 333 | 17 | 7 | 33.32 / 01:48 |
| Bike 75k | 00:35:00 | 03:29:48 | 364 | 24 | 9 | 32.47 / 01:50 |
| Bike 92k | 00:34:06 | 04:03:55 | 387 | 26 | 10 | 31.96 / 01:52 |
| Bike 105k | 00:21:46 | 04:25:42 | 397 | 26 | 10 | 32.42 / 01:51 |
| Bike 112k | 00:12:26 | 04:38:10 | 404 | 27 | 10 | 32.47 / 01:50 |
| Bike 119k | 00:15:45 | 04:53:57 | 410 | 29 | 10 | 32.06 / 01:52 |
| Bike 131k | 00:28:26 | 05:22:25 | 425 | 33 | 10 | 31.29 / 01:55 |
| Bike 148k | 00:38:10 | 06:00:36 | 444 | 40 | 10 | 30.68 / 01:57 |
| Bike 166k | 00:34:38 | 06:35:16 | 461 | 44 | 10 | 30.73 / 01:57 |
| Bike 175k | 00:21:03 | 06:56:21 | 467 | 45 | 10 | 30.42 / 01:58 |
| Bike | 00:06:43 | 07:03:05 | 467 | 45 | 10 | 30.43 / 01:58 |
T2 00:03:23 0.20km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:03:23 | 07:06:30 | 91 | 17 | 10 | - / - |
Run 03:33:23 41.5km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 1.4k | 00:06:52 | 07:13:23 | 161 | 15 | 10 | 12.23 / 04:54 |
| Run 3.7k | 00:10:35 | 07:23:59 | 153 | 12 | 9 | 12.7 / 04:43 |
| Run 6k | 00:11:06 | 07:35:06 | 154 | 12 | 9 | 12.58 / 04:45 |
| Run 8k | 00:09:40 | 07:44:48 | 142 | 12 | 9 | 12.53 / 04:47 |
| Run 9.1k | 00:06:05 | 07:50:54 | 144 | 12 | 9 | 12.3 / 04:52 |
| Run 10.4k | 00:05:55 | 07:56:51 | 145 | 12 | 9 | 12.39 / 04:50 |
| Run 11.8k | 00:06:59 | 08:03:51 | 139 | 12 | 9 | 12.34 / 04:51 |
| Run 14k | 00:11:09 | 08:15:01 | 142 | 12 | 9 | 12.26 / 04:53 |
| Run 16.4k | 00:11:39 | 08:26:41 | 145 | 11 | 8 | 12.27 / 04:53 |
| Run 18.4k | 00:10:12 | 08:36:54 | 146 | 11 | 8 | 12.21 / 04:54 |
| Run 19.4k | 00:06:26 | 08:43:22 | 146 | 12 | 8 | 12.01 / 04:59 |
| Run 20.8k | 00:06:10 | 08:49:33 | 145 | 12 | 8 | 12.11 / 04:57 |
| Run 22.1k | 00:07:34 | 08:57:08 | 142 | 11 | 8 | 11.98 / 05:00 |
| Run 24.4k | 00:11:32 | 09:08:42 | 140 | 12 | 8 | 11.98 / 05:00 |
| Run 26.7k | 00:11:52 | 09:20:35 | 134 | 10 | 8 | 11.94 / 05:01 |
| Run 28.6k | 00:10:22 | 09:30:59 | 133 | 12 | 8 | 11.87 / 05:03 |
| Run 29.8k | 00:06:28 | 09:37:29 | 130 | 12 | 8 | 11.84 / 05:03 |
| Run 31k | 00:06:25 | 09:43:55 | 131 | 12 | 8 | 11.81 / 05:04 |
| Run 32.4k | 00:07:48 | 09:51:44 | 130 | 12 | 8 | 11.76 / 05:05 |
| Run 34.7k | 00:12:00 | 10:03:46 | 129 | 12 | 8 | 11.74 / 05:06 |
| Run 37.1k | 00:12:30 | 10:16:18 | 130 | 12 | 8 | 11.72 / 05:06 |
| Run 39k | 00:10:50 | 10:27:10 | 130 | 13 | 8 | 11.66 / 05:08 |
| Run 40k | 00:06:36 | 10:33:47 | 131 | 13 | 8 | 11.57 / 05:10 |
| Run | 00:06:06 | 10:39:54 | 133 | 13 | 8 | 11.66 / 05:08 |
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