6th June 2021 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2021)

Paul LINTON (#924)
Club: Balmoral Triathlon Club
Finished
TIME:  10:20:13
Place
193  OF 1105
Male
178  OF 873
35-39
36  OF 139

Swim 01:00:22 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:00:22 01:00:22 235 210 37 3.77 / 15:53

T1 00:06:30 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:06:30 01:06:53 395 331 65 - / -

Cycle 05:16:07 178.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:33 01:09:27 88 86 19 32.89 / 01:49
Bike 18.5k 00:28:08 01:37:37 106 101 22 36.13 / 01:39
Bike 31.3k 00:18:08 01:55:46 115 109 24 38.42 / 01:33
Bike 38k 00:10:20 02:06:08 110 104 23 38.49 / 01:33
Bike 45k 00:13:12 02:19:22 107 101 23 37.26 / 01:36
Bike 57.5k 00:22:47 02:42:10 103 97 19 36.21 / 01:39
Bike 75k 00:31:10 03:13:21 117 111 19 35.58 / 01:41
Bike 92k 00:29:33 03:42:56 117 110 21 35.37 / 01:41
Bike 105k 00:19:35 04:02:33 130 123 24 35.9 / 01:40
Bike 112k 00:11:13 04:13:48 137 129 26 35.95 / 01:40
Bike 119k 00:14:35 04:28:24 136 128 27 35.43 / 01:41
Bike 131k 00:26:02 04:54:28 154 145 29 34.53 / 01:44
Bike 148k 00:33:41 05:28:10 159 150 30 33.98 / 01:45
Bike 166k 00:30:58 05:59:10 161 152 30 34.07 / 01:45
Bike 175k 00:18:02 06:17:13 158 150 30 33.83 / 01:46
Bike 00:05:47 06:23:02 158 150 30 33.87 / 01:46

T2 00:04:57 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:04:57 06:28:01 278 235 49 - / -

Run 03:52:10 41.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 1.4k 00:06:34 06:34:37 101 93 23 12.76 / 04:42
Run 3.7k 00:10:23 06:45:01 112 103 26 13.06 / 04:35
Run 6k 00:11:10 06:56:13 126 116 29 12.77 / 04:41
Run 8k 00:10:15 07:06:29 151 138 35 12.48 / 04:48
Run 9.1k 00:06:36 07:13:07 171 156 39 12.1 / 04:57
Run 10.4k 00:06:28 07:19:37 192 175 40 12.09 / 04:57
Run 11.8k 00:08:14 07:27:52 215 194 44 11.83 / 05:04
Run 14k 00:14:07 07:42:00 285 254 54 11.35 / 05:17
Run 16.4k 00:13:20 07:55:22 293 262 57 11.26 / 05:19
Run 18.4k 00:11:49 08:07:12 306 273 57 11.13 / 05:23
Run 19.4k 00:07:33 08:14:47 319 283 61 10.9 / 05:30
Run 20.8k 00:07:05 08:21:53 325 289 61 10.96 / 05:28
Run 22.1k 00:08:37 08:30:32 324 287 58 10.82 / 05:32
Run 24.4k 00:13:29 08:44:03 327 288 58 10.76 / 05:34
Run 26.7k 00:12:57 08:57:01 321 282 56 10.75 / 05:34
Run 28.6k 00:11:26 09:08:29 311 273 55 10.69 / 05:36
Run 29.8k 00:07:34 09:16:04 314 275 56 10.64 / 05:38
Run 31k 00:06:36 09:22:42 309 270 55 10.64 / 05:38
Run 32.4k 00:08:07 09:30:50 302 264 55 10.63 / 05:38
Run 34.7k 00:13:22 09:44:14 301 265 55 10.61 / 05:39
Run 37.1k 00:13:01 09:57:16 294 257 54 10.63 / 05:38
Run 39k 00:10:30 10:07:48 276 241 51 10.64 / 05:38
Run 40k 00:06:26 10:14:16 272 237 51 10.6 / 05:39
Run 00:05:55 10:20:12 271 236 51 10.72 / 05:35