12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Sam ELLIOT (#1000)
Club: Momentum Endurance Coaching
Finished
GUN TIME:  11:50:48
Place
435  OF 928
Male
375  OF 741
50-54
36  OF 93

Swim 01:00:33 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:00:33 01:00:33 115 103 9 3.86 / 15:31

T1 00:03:53 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:03:53 01:04:27 49 37 2 - / -

Cycle 05:27:29 179.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:02:56 01:07:23 252 230 24 28.62 / 02:05
Bike 19k 00:29:50 01:37:13 167 153 11 34.78 / 01:43
Bike 31.3k 00:19:56 01:57:10 159 148 10 35.62 / 01:41
Bike 41.3k 00:10:04 02:12:41 163 152 11 36.31 / 01:39
Bike 46.1k 00:07:58 02:20:40 172 161 13 36.29 / 01:39
Bike 58.6k 00:24:54 02:45:34 183 170 14 34.76 / 01:43
Bike 76.3k 00:31:40 03:17:15 191 178 15 34.47 / 01:44
Bike 93.9k 00:33:45 03:51:01 226 210 17 33.82 / 01:46
Bike 106.5k 00:21:47 04:12:48 234 217 17 33.92 / 01:46
Bike 116.2k 00:10:39 04:29:18 233 216 18 34.03 / 01:45
Bike-121k 00:08:41 04:38:00 234 217 18 33.99 / 01:45
Bike-133.5k 00:27:26 05:05:27 249 230 20 33.23 / 01:48
Bike-151.1k 00:33:36 05:39:04 236 218 20 33.01 / 01:49
Bike167k 00:28:11 06:07:15 221 206 19 33.09 / 01:48
Bike 175.4 00:17:11 06:24:26 222 207 19 32.88 / 01:49
Cycle 00:07:30 06:31:56 221 206 19 32.88 / 01:49

T2 00:04:29 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:29 06:36:26 299 249 24 - / -

Run 05:14:21 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 35.3k 00:05:26 02:02:36 154 143 10 36.41 / 01:38
Bike 110.2k 00:05:50 04:18:38 231 214 17 34.04 / 01:45
Run 1.3k 00:06:33 06:43:00 471 407 37 11.88 / 05:02
Run 2.4k 00:07:04 06:50:04 532 458 44 10.55 / 05:41
Run 4.3k 00:15:07 07:05:12 717 593 70 8.96 / 06:41
Run 6.7k 00:16:11 07:21:24 754 618 73 8.94 / 06:42
Run 9.2k 00:14:08 07:35:32 727 598 71 9.33 / 06:25
Run 10.5k 00:10:11 07:45:44 721 593 71 9.09 / 06:36
Run 11.7k 00:08:12 07:53:57 717 590 71 9.05 / 06:37
Run 12.9k 00:08:26 08:02:23 714 587 70 9 / 06:39
Run 14.8k 00:15:23 08:17:47 719 589 69 8.76 / 06:50
Run 17.2k 00:14:49 08:32:36 699 574 67 8.88 / 06:45
Run 19.7k 00:17:49 08:50:26 712 580 68 8.82 / 06:48
Run 21.1k 00:10:02 09:00:29 704 574 68 8.78 / 06:49
Run 22.2k 00:08:08 09:08:37 691 566 66 8.75 / 06:51
Run 23.4k 00:08:42 09:17:20 686 561 66 8.72 / 06:52
Run 25.3k 00:15:28 09:32:48 679 553 65 8.6 / 06:58
Run 27.7k 00:17:42 09:50:31 678 553 63 8.56 / 07:00
Run 30.1k 00:18:23 10:08:54 686 557 64 8.49 / 07:03
Run 31.4k 00:10:34 10:19:29 679 552 63 8.44 / 07:06
Run 32.7k 00:11:27 10:30:57 690 559 63 8.36 / 07:10
Run 33.9k 00:10:49 10:41:46 692 561 64 8.29 / 07:14
Run 35.8k 00:17:16 10:59:02 695 563 65 8.2 / 07:18
Run 38.2k 00:18:12 11:17:14 693 562 64 8.16 / 07:21
Run 40.6k 00:20:27 11:37:42 704 571 65 8.08 / 07:25
Run 00:13:05 11:50:48 709 576 66 8.05 / 07:26