12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Darren GOODWIN (#1006)
Finished
GUN TIME:  11:15:54
Place
333  OF 928
Male
290  OF 741
50-54
30  OF 93

Swim 01:19:42 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:19:42 01:19:42 725 602 74 2.93 / 20:26

T1 00:08:04 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:08:04 01:27:46 539 439 51 - / -

Cycle 05:40:45 179.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:02:48 01:30:34 129 118 8 29.99 / 02:00
Bike 19k 00:30:24 02:00:59 207 192 14 34.32 / 01:44
Bike 31.3k 00:21:08 02:22:08 239 221 21 34.55 / 01:44
Bike 41.3k 00:10:35 02:38:39 264 244 23 34.96 / 01:42
Bike 46.1k 00:08:19 02:46:58 265 245 23 34.92 / 01:43
Bike 58.6k 00:25:13 03:12:12 259 240 21 33.67 / 01:46
Bike 76.3k 00:32:47 03:44:59 265 245 21 33.36 / 01:47
Bike 93.9k 00:33:04 04:18:04 281 259 23 33.08 / 01:48
Bike 106.5k 00:22:13 04:40:18 284 262 24 33.19 / 01:48
Bike 116.2k 00:10:53 04:57:20 288 265 25 33.27 / 01:48
Bike-121k 00:08:53 05:06:13 291 268 25 33.23 / 01:48
Bike-133.5k 00:27:10 05:33:24 290 266 24 32.61 / 01:50
Bike-151.1k 00:38:58 06:12:22 334 302 33 31.85 / 01:53
Bike167k 00:30:04 06:42:26 330 299 34 31.84 / 01:53
Bike 175.4 00:18:16 07:00:43 333 301 33 31.6 / 01:53
Cycle 00:07:49 07:08:32 332 300 35 31.6 / 01:53

T2 00:04:17 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:04:17 07:12:49 269 225 20 - / -

Run 04:03:05 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 35.3k 00:05:55 02:28:04 244 225 21 35.13 / 01:42
Bike 110.2k 00:06:08 04:46:26 286 264 25 33.28 / 01:48
Run 1.3k 00:05:57 07:18:47 264 237 19 13.08 / 04:35
Run 2.4k 00:06:27 07:25:14 313 280 23 11.59 / 05:10
Run 4.3k 00:10:43 07:35:58 306 273 26 11.14 / 05:22
Run 6.7k 00:11:34 07:47:32 288 257 23 11.57 / 05:10
Run 9.2k 00:11:45 07:59:18 270 242 22 11.87 / 05:03
Run 10.5k 00:08:21 08:07:39 284 252 23 11.48 / 05:13
Run 11.7k 00:06:54 08:14:33 291 255 22 11.37 / 05:16
Run 12.9k 00:06:39 08:21:13 284 249 22 11.31 / 05:18
Run 14.8k 00:11:41 08:32:54 281 246 22 11.08 / 05:24
Run 17.2k 00:12:43 08:45:37 285 252 23 11.11 / 05:23
Run 19.7k 00:12:26 08:58:04 285 251 24 11.22 / 05:20
Run 21.1k 00:08:28 09:06:33 277 243 22 11.13 / 05:23
Run 22.2k 00:06:54 09:13:27 276 243 22 11.04 / 05:26
Run 23.4k 00:07:03 09:20:30 275 242 22 10.99 / 05:27
Run 25.3k 00:12:14 09:32:45 277 241 21 10.84 / 05:31
Run 27.7k 00:13:19 09:46:04 276 239 22 10.84 / 05:31
Run 30.1k 00:13:10 09:59:14 274 238 21 10.85 / 05:31
Run 31.4k 00:09:12 10:08:26 274 237 21 10.72 / 05:35
Run 32.7k 00:07:39 10:16:06 279 241 22 10.7 / 05:36
Run 33.9k 00:07:47 10:23:54 284 244 23 10.64 / 05:38
Run 35.8k 00:12:41 10:36:36 286 244 23 10.57 / 05:40
Run 38.2k 00:14:28 10:51:04 291 248 23 10.5 / 05:42
Run 40.6k 00:14:24 11:05:28 297 253 23 10.47 / 05:43
Run 00:10:26 11:15:54 299 254 23 10.41 / 05:45