12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Luke HENDERSON (#110)
Finished
GUN TIME:  09:25:44
Place
37  OF 928
Male
33  OF 741
35-39
8  OF 105

Swim 00:56:31 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 00:56:31 00:56:31 59 53 7 4.13 / 14:29

T1 00:03:58 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:58 01:00:30 53 41 6 - / -

Cycle 05:02:10 179.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:03:03 01:03:33 382 344 54 27.45 / 02:11
Bike 19k 00:29:15 01:32:48 128 119 19 35.28 / 01:42
Bike 31.3k 00:20:00 01:52:48 137 128 22 35.89 / 01:40
Bike 41.3k 00:09:19 02:07:41 121 112 22 36.87 / 01:37
Bike 46.1k 00:07:26 02:15:08 113 105 22 37.06 / 01:37
Bike 58.6k 00:23:54 02:39:02 115 106 21 35.68 / 01:40
Bike 76.3k 00:28:38 03:07:41 86 81 18 35.99 / 01:40
Bike 93.9k 00:28:04 03:35:46 72 67 16 36.28 / 01:39
Bike 106.5k 00:19:32 03:55:18 65 61 17 36.55 / 01:38
Bike 116.2k 00:09:17 04:09:55 57 54 15 36.8 / 01:37
Bike-121k 00:07:33 04:17:28 55 52 15 36.85 / 01:37
Bike-133.5k 00:23:40 04:41:09 55 52 15 36.3 / 01:39
Bike-151.1k 00:29:43 05:10:52 49 46 13 36.2 / 01:39
Bike167k 00:25:52 05:36:45 42 39 9 36.27 / 01:39
Bike 175.4 00:14:23 05:51:08 37 34 6 36.2 / 01:39
Cycle 00:11:31 06:02:40 54 50 13 35.64 / 01:41

T2 00:02:18 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:18 06:04:59 29 29 8 - / -

Run 03:20:45 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 35.3k 00:05:33 01:58:22 136 127 22 36.59 / 01:38
Bike 110.2k 00:05:18 04:00:37 61 58 17 36.7 / 01:38
Run 1.3k 00:05:13 06:10:12 68 61 12 14.91 / 04:01
Run 2.4k 00:05:16 06:15:29 62 57 11 13.7 / 04:22
Run 4.3k 00:09:04 06:24:33 61 56 10 13.17 / 04:33
Run 6.7k 00:09:37 06:34:11 52 48 9 13.76 / 04:21
Run 9.2k 00:10:06 06:44:17 51 47 10 14.04 / 04:16
Run 10.5k 00:06:31 06:50:49 48 44 9 13.74 / 04:21
Run 11.7k 00:05:23 06:56:13 46 42 9 13.7 / 04:22
Run 12.9k 00:05:20 07:01:34 44 40 9 13.67 / 04:23
Run 14.8k 00:09:09 07:10:43 41 37 8 13.5 / 04:26
Run 17.2k 00:10:02 07:20:46 40 36 8 13.61 / 04:24
Run 19.7k 00:10:13 07:30:59 37 33 8 13.74 / 04:21
Run 21.1k 00:06:54 07:37:54 37 33 8 13.62 / 04:24
Run 22.2k 00:05:51 07:43:45 37 33 8 13.48 / 04:26
Run 23.4k 00:05:48 07:49:34 36 32 8 13.42 / 04:28
Run 25.3k 00:10:00 07:59:35 36 32 8 13.24 / 04:31
Run 27.7k 00:10:39 08:10:14 35 31 8 13.26 / 04:31
Run 30.1k 00:10:55 08:21:10 35 31 8 13.26 / 04:31
Run 31.4k 00:07:24 08:28:35 35 31 8 13.11 / 04:34
Run 32.7k 00:06:19 08:34:54 37 33 9 13.08 / 04:35
Run 33.9k 00:06:20 08:41:15 38 34 10 13.01 / 04:36
Run 35.8k 00:10:56 08:52:11 43 38 9 12.88 / 04:39
Run 38.2k 00:11:33 09:03:45 42 37 9 12.82 / 04:40
Run 40.6k 00:11:46 09:15:31 45 40 9 12.78 / 04:41
Run 00:10:12 09:25:44 51 46 10 12.61 / 04:45