12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Catherine FLOWERS (#1139)
Club: Mavericks Coaching Alliance
Finished
GUN TIME:  14:39:50
Place
840  OF 928
Female
157  OF 187
50-54
14  OF 25

Swim 01:21:35 3.9km

Location Split Race Time Pos Female 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:21:35 01:21:35 786 144 13 2.86 / 20:55

T1 00:08:38 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T1 00:08:38 01:30:13 600 114 11 - / -

Cycle 07:44:56 179.5km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:04:08 01:34:22 965 194 23 20.27 / 02:57
Bike 19k 00:43:58 02:18:20 982 196 25 23.69 / 02:31
Bike 31.3k 00:29:22 02:47:43 981 196 25 24.23 / 02:28
Bike 41.3k 00:14:29 03:10:12 982 196 25 24.78 / 02:25
Bike 46.1k 00:11:29 03:21:41 982 196 25 24.81 / 02:25
Bike 58.6k 00:38:20 04:00:02 980 197 25 23.46 / 02:33
Bike 76.3k 00:45:54 04:45:56 966 191 24 23.39 / 02:33
Bike 93.9k 00:47:20 05:33:17 960 191 23 23.17 / 02:35
Bike 106.5k 00:30:36 06:03:54 958 191 23 23.34 / 02:34
Bike 116.2k 00:14:48 06:26:51 958 190 23 23.5 / 02:33
Bike-121k 00:11:37 06:38:28 959 190 23 23.55 / 02:32
Bike-133.5k 00:39:04 07:17:33 959 191 23 23.06 / 02:36
Bike-151.1k 00:46:38 08:04:11 952 189 22 23.01 / 02:36
Bike167k 00:38:34 08:42:45 946 186 22 23.16 / 02:35
Bike 175.4 00:22:32 09:05:18 945 185 22 23.12 / 02:35
Cycle 00:09:51 09:15:10 948 186 22 23.16 / 02:35

T2 00:06:22 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace
T2 00:06:22 09:21:33 505 91 8 - / -

Run 05:18:17 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace
Bike 35.3k 00:08:00 02:55:43 980 196 25 24.77 / 02:25
Bike 110.2k 00:08:09 06:12:03 958 190 23 23.46 / 02:33
Run 1.3k 00:08:06 09:29:39 818 154 16 9.61 / 06:14
Run 2.4k 00:09:37 09:39:16 873 171 19 8.12 / 07:23
Run 4.3k 00:16:08 09:55:25 878 171 20 7.61 / 07:52
Run 6.7k 00:16:22 10:11:48 861 167 18 7.99 / 07:30
Run 9.2k 00:16:10 10:27:59 847 162 18 8.3 / 07:13
Run 10.5k 00:11:14 10:39:14 842 160 17 8.1 / 07:23
Run 11.7k 00:08:52 10:48:07 838 161 17 8.1 / 07:23
Run 12.9k 00:09:02 10:57:09 830 161 16 8.09 / 07:24
Run 14.8k 00:15:19 11:12:29 824 159 16 8 / 07:29
Run 17.2k 00:16:19 11:28:49 810 154 14 8.1 / 07:23
Run 19.7k 00:16:22 11:45:11 797 152 14 8.22 / 07:17
Run 21.1k 00:11:11 11:56:23 790 151 14 8.17 / 07:20
Run 22.2k 00:08:50 12:05:13 782 150 14 8.13 / 07:22
Run 23.4k 00:09:08 12:14:22 779 150 14 8.12 / 07:23
Run 25.3k 00:15:32 12:29:54 773 150 14 8.05 / 07:26
Run 27.7k 00:16:16 12:46:11 758 146 12 8.12 / 07:23
Run 30.1k 00:16:28 13:02:39 745 143 12 8.16 / 07:20
Run 31.4k 00:11:07 13:13:46 740 142 12 8.11 / 07:23
Run 32.7k 00:09:17 13:23:04 731 139 12 8.12 / 07:23
Run 33.9k 00:09:25 13:32:29 726 137 12 8.1 / 07:24
Run 35.8k 00:16:37 13:49:06 724 138 12 8.05 / 07:27
Run 38.2k 00:17:33 14:06:39 721 137 11 8.03 / 07:27
Run 40.6k 00:18:46 14:25:25 722 137 12 8.01 / 07:29
Run 00:14:24 14:39:50 727 139 12 7.95 / 07:32