12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Stephen WHITE (#1179)
Club: TriVelo Coaching
Finished
GUN TIME:  10:47:00
Place
240  OF 928
Male
211  OF 741
55-59
7  OF 53

Swim 01:01:41 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:01:41 01:01:41 139 124 4 3.79 / 15:49

T1 00:04:34 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:34 01:06:16 112 87 1 - / -

Cycle 05:07:21 179.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:02:55 01:09:11 246 224 6 28.69 / 02:05
Bike 19k 00:29:36 01:38:48 145 136 4 35.04 / 01:42
Bike 31.3k 00:19:50 01:58:38 141 132 4 35.86 / 01:40
Bike 41.3k 00:09:46 02:13:53 137 127 3 36.64 / 01:38
Bike 46.1k 00:07:53 02:21:47 144 133 3 36.62 / 01:38
Bike 58.6k 00:23:43 02:45:31 136 126 2 35.42 / 01:41
Bike 76.3k 00:31:20 03:16:51 143 132 3 35.05 / 01:42
Bike 93.9k 00:29:28 03:46:19 134 123 2 35.2 / 01:42
Bike 106.5k 00:20:31 04:06:51 132 122 2 35.38 / 01:41
Bike 116.2k 00:09:45 04:22:13 128 118 2 35.58 / 01:41
Bike-121k 00:07:45 04:29:59 125 115 2 35.63 / 01:41
Bike-133.5k 00:23:25 04:53:24 112 106 2 35.26 / 01:42
Bike-151.1k 00:31:21 05:24:46 108 101 2 35.07 / 01:42
Bike167k 00:26:22 05:51:08 99 92 2 35.17 / 01:42
Bike 175.4 00:15:20 06:06:29 95 89 2 35.05 / 01:42
Cycle 00:07:08 06:13:37 90 84 2 35.04 / 01:42

T2 00:03:18 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:18 06:16:56 138 114 2 - / -

Run 04:30:04 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 35.3k 00:05:29 02:04:07 134 125 3 36.6 / 01:38
Bike 110.2k 00:05:36 04:12:27 132 122 2 35.51 / 01:41
Run 1.3k 00:06:27 06:23:23 442 385 15 12.07 / 04:58
Run 2.4k 00:06:36 06:30:00 438 382 16 11.01 / 05:26
Run 4.3k 00:11:55 06:41:55 470 406 17 10.32 / 05:48
Run 6.7k 00:14:24 06:56:19 542 464 19 10.2 / 05:52
Run 9.2k 00:16:57 07:13:16 650 546 27 9.79 / 06:07
Run 10.5k 00:09:27 07:22:44 633 534 26 9.57 / 06:16
Run 11.7k 00:08:20 07:31:05 644 544 28 9.46 / 06:20
Run 12.9k 00:07:13 07:38:18 619 524 26 9.51 / 06:18
Run 14.8k 00:14:27 07:52:45 619 521 26 9.26 / 06:28
Run 17.2k 00:16:12 08:08:57 636 533 29 9.21 / 06:30
Run 19.7k 00:14:13 08:23:11 610 514 27 9.36 / 06:24
Run 21.1k 00:10:50 08:34:01 613 514 27 9.23 / 06:29
Run 22.2k 00:07:53 08:41:55 600 507 27 9.18 / 06:31
Run 23.4k 00:07:25 08:49:21 589 498 26 9.21 / 06:30
Run 25.3k 00:16:27 09:05:48 596 501 27 8.98 / 06:40
Run 27.7k 00:14:17 09:20:06 576 487 24 9.07 / 06:36
Run 30.1k 00:15:07 09:35:13 567 478 21 9.1 / 06:35
Run 31.4k 00:09:16 09:44:29 555 466 21 9.07 / 06:36
Run 32.7k 00:06:56 09:51:26 537 452 20 9.14 / 06:33
Run 33.9k 00:07:03 09:58:30 526 441 18 9.17 / 06:32
Run 35.8k 00:12:16 10:10:46 512 430 18 9.21 / 06:30
Run 38.2k 00:13:10 10:23:57 491 414 16 9.27 / 06:27
Run 40.6k 00:13:23 10:37:20 481 409 15 9.35 / 06:24
Run 00:09:39 10:47:00 474 402 15 9.37 / 06:23