12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Paul CHADWICK (#1217)
Club: Starfish Tri-Athletic
Finished
GUN TIME:  12:08:04
Place
485  OF 928
Male
418  OF 741
55-59
18  OF 53

Swim 01:09:44 3.9km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:09:44 01:09:44 401 344 24 3.35 / 17:52

T1 00:06:24 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:06:24 01:16:08 350 278 11 - / -

Cycle 05:59:56 179.5km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:03:09 01:19:18 493 435 20 26.54 / 02:15
Bike 19k 00:34:08 01:53:27 583 510 27 30.55 / 01:57
Bike 31.3k 00:22:55 02:16:22 570 503 27 31.18 / 01:55
Bike 41.3k 00:10:54 02:33:25 540 480 24 32.06 / 01:52
Bike 46.1k 00:08:41 02:42:06 521 462 23 32.17 / 01:51
Bike 58.6k 00:28:12 03:10:19 529 472 24 30.79 / 01:56
Bike 76.3k 00:34:23 03:44:43 490 438 21 30.81 / 01:56
Bike 93.9k 00:34:58 04:19:42 488 435 22 30.69 / 01:57
Bike 106.5k 00:24:18 04:44:00 495 440 23 30.74 / 01:57
Bike 116.2k 00:11:22 05:01:44 485 430 20 30.9 / 01:56
Bike-121k 00:09:16 05:11:01 484 429 20 30.91 / 01:56
Bike-151.1k 00:36:23 06:16:57 476 421 21 30.13 / 01:59
Bike167k 00:31:40 06:48:37 470 417 20 30.13 / 01:59
Bike 175.4 00:18:52 07:07:30 469 416 19 29.95 / 02:00
Cycle 00:08:34 07:16:05 473 419 19 29.92 / 02:00

T2 00:05:00 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:05:00 07:21:06 364 305 11 - / -

Run 04:46:58 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 35.3k 00:06:08 02:22:31 555 489 25 31.9 / 01:52
Bike 110.2k 00:06:21 04:50:22 487 433 22 30.86 / 01:56
Run 1.3k 00:06:53 07:28:00 579 489 25 11.3 / 05:18
Run 2.4k 00:07:02 07:35:02 575 487 22 10.33 / 05:48
Run 4.3k 00:12:42 07:47:44 592 504 24 9.68 / 06:11
Run 6.7k 00:13:54 08:01:39 596 505 23 9.91 / 06:03
Run 9.2k 00:14:12 08:15:52 600 506 22 10.07 / 05:57
Run 10.5k 00:10:10 08:26:02 622 526 25 9.7 / 06:11
Run 11.7k 00:08:28 08:34:30 625 527 25 9.56 / 06:16
Run 12.9k 00:07:54 08:42:24 618 523 25 9.51 / 06:18
Run 14.8k 00:14:01 08:56:26 612 515 25 9.31 / 06:26
Run 17.2k 00:14:11 09:10:38 593 499 25 9.42 / 06:22
Run 19.7k 00:13:42 09:24:20 573 485 24 9.59 / 06:15
Run 21.1k 00:09:51 09:34:11 568 480 24 9.51 / 06:18
Run 22.2k 00:08:37 09:42:48 564 477 23 9.39 / 06:23
Run 23.4k 00:08:43 09:51:32 563 475 23 9.33 / 06:25
Run 25.3k 00:15:23 10:06:55 571 482 23 9.15 / 06:33
Run 27.7k 00:15:58 10:22:53 566 478 22 9.14 / 06:33
Run 30.1k 00:17:09 10:40:03 571 481 23 9.07 / 06:36
Run 31.4k 00:12:28 10:52:31 586 489 26 8.91 / 06:43
Run 32.7k 00:08:28 11:01:00 581 484 25 8.92 / 06:43
Run 33.9k 00:08:34 11:09:34 575 480 24 8.9 / 06:44
Run 35.8k 00:15:30 11:25:05 576 477 23 8.82 / 06:47
Run 38.2k 00:16:35 11:41:41 571 474 23 8.79 / 06:49
Run 40.6k 00:15:42 11:57:23 566 470 23 8.81 / 06:48
Run 00:10:40 12:08:04 559 465 23 8.82 / 06:48