12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Clint DOW (#133)
Club: Koa Sports
Finished
GUN TIME:  09:04:00
Place
14  OF 928
Male
13  OF 741
35-39
1  OF 105

Swim 00:56:25 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 00:56:25 00:56:25 55 51 6 4.14 / 14:28

T1 00:04:03 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:03 01:00:29 62 47 8 - / -

Cycle 04:56:27 179.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:57 01:03:26 276 250 43 28.42 / 02:06
Bike 19k 00:29:30 01:32:57 137 128 22 35.11 / 01:42
Bike 31.3k 00:19:51 01:52:48 138 129 23 35.89 / 01:40
Bike 41.3k 00:09:14 02:07:34 115 107 21 36.93 / 01:37
Bike 46.1k 00:07:29 02:15:04 110 102 21 37.08 / 01:37
Bike 58.6k 00:23:56 02:39:01 116 107 22 35.68 / 01:40
Bike 76.3k 00:28:37 03:07:39 85 80 17 35.99 / 01:40
Bike 93.9k 00:28:04 03:35:44 70 65 15 36.28 / 01:39
Bike 106.5k 00:18:48 03:54:32 55 52 15 36.71 / 01:38
Bike 116.2k 00:09:10 04:08:50 51 48 14 37.01 / 01:37
Bike-121k 00:07:29 04:16:19 48 45 13 37.07 / 01:37
Bike-133.5k 00:23:14 04:39:34 41 38 9 36.56 / 01:38
Bike-151.1k 00:30:06 05:09:40 38 35 7 36.38 / 01:38
Bike167k 00:25:32 05:35:13 32 29 5 36.47 / 01:38
Bike 175.4 00:14:59 05:50:12 31 28 5 36.32 / 01:39
Cycle 00:06:44 05:56:57 29 26 5 36.32 / 01:39

T2 00:03:25 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:25 06:00:22 154 127 22 - / -

Run 03:03:38 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 35.3k 00:05:32 01:58:20 133 124 21 36.6 / 01:38
Bike 110.2k 00:05:06 03:59:39 53 50 14 36.9 / 01:37
Run 1.3k 00:05:07 06:05:29 50 46 11 15.22 / 03:56
Run 2.4k 00:05:18 06:10:48 57 52 10 13.8 / 04:20
Run 4.3k 00:08:54 06:19:43 53 48 8 13.33 / 04:29
Run 6.7k 00:09:33 06:29:16 47 43 8 13.91 / 04:18
Run 9.2k 00:09:42 06:38:58 42 38 7 14.29 / 04:11
Run 10.5k 00:06:29 06:45:27 37 33 7 13.97 / 04:17
Run 11.7k 00:05:11 06:50:39 32 28 6 13.96 / 04:17
Run 12.9k 00:05:10 06:55:49 30 26 5 13.95 / 04:17
Run 14.8k 00:08:51 07:04:41 28 25 5 13.8 / 04:20
Run 17.2k 00:09:41 07:14:22 26 23 5 13.94 / 04:18
Run 19.7k 00:09:50 07:24:12 23 20 4 14.09 / 04:15
Run 21.1k 00:06:23 07:30:36 22 20 4 14.02 / 04:16
Run 22.2k 00:05:14 07:35:51 19 17 2 13.94 / 04:18
Run 23.4k 00:05:14 07:41:05 18 16 2 13.93 / 04:18
Run 25.3k 00:08:55 07:50:01 16 15 2 13.84 / 04:20
Run 27.7k 00:09:48 07:59:49 16 15 2 13.91 / 04:18
Run 30.1k 00:09:56 08:09:46 16 15 2 13.95 / 04:17
Run 31.4k 00:06:36 08:16:22 16 15 2 13.85 / 04:19
Run 32.7k 00:05:27 08:21:50 16 15 2 13.86 / 04:19
Run 33.9k 00:05:27 08:27:17 15 14 2 13.84 / 04:20
Run 35.8k 00:09:10 08:36:27 15 14 2 13.79 / 04:20
Run 38.2k 00:09:53 08:46:21 14 13 2 13.8 / 04:20
Run 40.6k 00:10:06 08:56:27 14 13 2 13.83 / 04:20
Run 00:07:33 09:04:00 14 13 2 13.78 / 04:21