12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Bob SMALE (#1344)
Club: Balmoral Triathlon Club
Finished
GUN TIME:  12:20:28
Place
521  OF 928
Male
446  OF 741
70-74
1  OF 5

Swim 01:08:42 3.9km

Location Split Race Time Pos Male 70-74 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:08:42 01:08:42 362 315 2 3.4 / 17:36

T1 00:06:23 0.20km

Location Split Race Time Pos Male 70-74 Speed/Pace
T1 00:06:23 01:15:05 346 275 1 - / -

Cycle 06:02:35 179.5km

Location Split Race Time Pos Male 70-74 Speed/Pace
Bike 1.4k 00:03:04 01:18:10 402 360 1 27.28 / 02:11
Bike 19k 00:33:04 01:51:15 474 425 1 31.52 / 01:54
Bike 31.3k 00:22:35 02:13:50 487 440 1 31.96 / 01:52
Bike 41.3k 00:11:11 02:31:14 485 436 1 32.53 / 01:50
Bike 46.1k 00:08:58 02:40:13 487 436 1 32.49 / 01:50
Bike 58.6k 00:27:20 03:07:33 476 428 1 31.26 / 01:55
Bike 76.3k 00:34:14 03:41:47 451 404 1 31.2 / 01:55
Bike 93.9k 00:33:02 04:14:49 436 390 1 31.34 / 01:54
Bike 106.5k 00:24:01 04:38:51 441 394 1 31.36 / 01:54
Bike 116.2k 00:11:51 04:57:21 453 403 1 31.36 / 01:54
Bike-121k 00:10:00 05:07:22 459 407 1 31.25 / 01:55
Bike-133.5k 00:30:13 05:37:35 473 421 1 30.51 / 01:57
Bike-151.1k 00:38:30 06:16:06 478 423 1 30.11 / 01:59
Bike167k 00:33:03 06:49:10 482 428 1 29.99 / 02:00
Bike 175.4 00:19:32 07:08:42 482 427 1 29.76 / 02:00
Cycle 00:08:58 07:17:41 489 433 1 29.7 / 02:01

T2 00:07:48 0.20km

Location Split Race Time Pos Male 70-74 Speed/Pace
T2 00:07:48 07:25:29 663 537 3 - / -

Run 04:54:59 42.2km

Location Split Race Time Pos Male 70-74 Speed/Pace
Bike 35.3k 00:06:13 02:20:03 483 433 1 32.6 / 01:50
Bike 110.2k 00:06:38 04:45:30 443 395 1 31.42 / 01:54
Run 1.3k 00:07:04 07:32:33 624 522 1 11.03 / 05:26
Run 2.4k 00:06:57 07:39:31 587 497 1 10.26 / 05:50
Run 4.3k 00:12:43 07:52:14 602 510 1 9.64 / 06:13
Run 6.7k 00:13:50 08:06:05 598 507 1 9.9 / 06:03
Run 9.2k 00:14:04 08:20:09 597 503 1 10.09 / 05:56
Run 10.5k 00:09:52 08:30:02 610 514 1 9.75 / 06:08
Run 11.7k 00:08:55 08:38:57 627 529 1 9.55 / 06:16
Run 12.9k 00:08:24 08:47:22 633 534 1 9.45 / 06:20
Run 14.8k 00:14:18 09:01:40 629 530 1 9.23 / 06:29
Run 17.2k 00:15:25 09:17:06 629 527 1 9.24 / 06:29
Run 19.7k 00:15:40 09:32:47 627 526 1 9.28 / 06:27
Run 21.1k 00:11:10 09:43:57 630 525 1 9.14 / 06:33
Run 22.2k 00:09:54 09:53:52 646 538 1 8.97 / 06:41
Run 23.4k 00:09:01 10:02:54 641 533 1 8.91 / 06:43
Run 25.3k 00:15:11 10:18:05 633 524 1 8.79 / 06:49
Run 27.7k 00:17:05 10:35:10 635 526 1 8.76 / 06:50
Run 30.1k 00:15:36 10:50:47 623 519 1 8.79 / 06:49
Run 31.4k 00:11:22 11:02:09 620 516 1 8.69 / 06:54
Run 32.7k 00:09:11 11:11:21 619 515 1 8.68 / 06:54
Run 33.9k 00:09:03 11:20:24 619 514 1 8.65 / 06:55
Run 35.8k 00:16:19 11:36:44 620 514 1 8.57 / 06:59
Run 38.2k 00:15:40 11:52:25 609 506 1 8.58 / 06:59
Run 40.6k 00:15:52 12:08:17 605 501 1 8.61 / 06:57
Run 00:12:10 12:20:28 611 506 1 8.58 / 06:59