12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Joseph IANZANO (#1357)
Finished
GUN TIME:  11:27:03
Place
362  OF 928
Male
315  OF 741
45-49
40  OF 110

Swim 01:02:49 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:02:49 01:02:49 170 151 18 3.72 / 16:06

T1 00:05:24 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:05:24 01:08:14 209 168 20 - / -

Cycle 06:05:24 179.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:52 01:11:07 193 179 18 29.19 / 02:03
Bike 19k 00:30:51 01:41:58 252 232 31 33.79 / 01:46
Bike 31.3k 00:20:48 02:02:47 248 229 29 34.43 / 01:44
Bike 41.3k 00:10:36 02:19:14 267 247 32 34.9 / 01:43
Bike 46.1k 00:08:31 02:27:45 279 256 33 34.78 / 01:43
Bike 58.6k 00:26:10 02:53:56 305 279 37 33.26 / 01:48
Bike 76.3k 00:33:40 03:27:36 313 288 40 32.84 / 01:49
Bike 93.9k 00:33:33 04:01:09 334 304 42 32.58 / 01:50
Bike 106.5k 00:22:53 04:24:03 346 314 45 32.63 / 01:50
Bike 116.2k 00:11:41 04:41:58 352 318 45 32.61 / 01:50
Bike-121k 00:09:26 04:51:25 356 322 45 32.52 / 01:50
Bike-151.1k 00:45:46 06:11:13 491 434 65 29.92 / 02:00
Bike167k 00:34:22 06:45:35 503 445 66 29.7 / 02:01
Bike 175.4 00:19:15 07:04:50 505 447 66 29.51 / 02:01
Cycle 00:08:47 07:13:38 506 447 66 29.47 / 02:02

T2 00:06:29 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:06:29 07:20:08 519 425 63 - / -

Run 04:06:54 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 35.3k 00:05:50 02:08:37 254 235 29 35.07 / 01:42
Bike 110.2k 00:06:13 04:30:17 346 313 45 32.72 / 01:50
Run 1.3k 00:06:48 07:26:56 554 475 62 11.46 / 05:14
Run 2.4k 00:08:18 07:35:15 704 584 78 9.52 / 06:17
Run 4.3k 00:12:39 07:47:55 663 558 76 9.28 / 06:27
Run 6.7k 00:13:53 08:01:48 644 541 76 9.64 / 06:13
Run 9.2k 00:12:52 08:14:40 593 500 70 10.12 / 05:55
Run 10.5k 00:08:21 08:23:02 561 477 66 10.01 / 05:59
Run 11.7k 00:06:23 08:29:26 524 448 59 10.13 / 05:55
Run 12.9k 00:06:10 08:35:36 489 419 56 10.25 / 05:50
Run 14.8k 00:11:55 08:47:31 471 405 52 10.16 / 05:54
Run 17.2k 00:11:54 08:59:25 434 372 47 10.39 / 05:46
Run 19.7k 00:13:52 09:13:17 435 373 48 10.44 / 05:44
Run 21.1k 00:08:33 09:21:51 423 362 45 10.4 / 05:46
Run 22.2k 00:06:54 09:28:46 414 354 43 10.35 / 05:47
Run 23.4k 00:06:38 09:35:24 392 336 40 10.37 / 05:46
Run 25.3k 00:12:43 09:48:08 389 331 37 10.25 / 05:50
Run 27.7k 00:13:44 10:01:53 383 326 37 10.27 / 05:50
Run 30.1k 00:13:33 10:15:26 374 317 36 10.3 / 05:49
Run 31.4k 00:08:28 10:23:55 359 304 35 10.25 / 05:51
Run 32.7k 00:06:52 10:30:47 353 298 33 10.29 / 05:49
Run 33.9k 00:07:38 10:38:25 356 300 33 10.25 / 05:50
Run 35.8k 00:13:19 10:51:44 354 298 33 10.17 / 05:53
Run 38.2k 00:12:50 11:04:35 342 287 30 10.21 / 05:52
Run 40.6k 00:13:49 11:18:25 341 285 31 10.22 / 05:52
Run 00:08:38 11:27:03 328 276 31 10.25 / 05:51