12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Sof TSIALTAS (#1364)
Club: Koa Sports
Finished
GUN TIME:  12:20:16
Place
520  OF 928
Male
445  OF 741
50-54
46  OF 93

Swim 01:22:06 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:22:06 01:22:06 792 646 81 2.84 / 21:03

T1 00:08:33 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:08:33 01:30:40 589 479 56 - / -

Cycle 06:10:26 179.5km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 1.4k 00:03:14 01:33:54 566 491 63 25.89 / 02:19
Bike 19k 00:33:46 02:07:41 553 486 62 30.79 / 01:56
Bike 31.3k 00:22:55 02:30:37 553 489 62 31.32 / 01:54
Bike 41.3k 00:11:33 02:48:27 558 492 62 31.85 / 01:53
Bike 46.1k 00:09:20 02:57:47 572 504 63 31.74 / 01:53
Bike 58.6k 00:27:30 03:25:17 544 483 60 30.67 / 01:57
Bike 76.3k 00:35:33 04:00:51 520 460 58 30.48 / 01:58
Bike 93.9k 00:35:49 04:36:40 526 465 56 30.28 / 01:58
Bike 106.5k 00:24:42 05:01:23 530 469 58 30.32 / 01:58
Bike 116.2k 00:12:07 05:20:26 539 475 58 30.34 / 01:58
Bike-121k 00:09:44 05:30:11 539 475 58 30.31 / 01:58
Bike-133.5k 00:30:22 06:00:33 542 478 57 29.67 / 02:01
Bike-151.1k 00:38:18 06:38:52 536 470 55 29.41 / 02:02
Bike167k 00:33:33 07:12:25 540 476 57 29.31 / 02:02
Bike 175.4 00:19:59 07:32:24 544 478 57 29.09 / 02:03
Cycle 00:08:41 07:41:06 546 479 58 29.07 / 02:03

T2 00:07:29 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:07:29 07:48:35 636 516 50 - / -

Run 04:31:40 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 35.3k 00:06:15 02:36:53 545 481 60 31.98 / 01:52
Bike 110.2k 00:06:55 05:08:18 534 471 58 30.38 / 01:58
Run 1.3k 00:06:39 07:55:15 513 442 39 11.7 / 05:07
Run 2.4k 00:06:28 08:01:44 453 395 38 10.95 / 05:28
Run 4.3k 00:13:42 08:15:26 609 515 56 9.61 / 06:14
Run 6.7k 00:12:35 08:28:02 545 465 49 10.19 / 05:53
Run 9.2k 00:14:39 08:42:42 579 492 53 10.2 / 05:52
Run 10.5k 00:09:14 08:51:57 574 488 54 9.94 / 06:02
Run 11.7k 00:07:26 08:59:23 560 476 51 9.91 / 06:03
Run 12.9k 00:09:04 09:08:27 588 497 53 9.69 / 06:11
Run 14.8k 00:13:21 09:21:49 576 486 52 9.52 / 06:17
Run 17.2k 00:12:46 09:34:36 543 460 49 9.73 / 06:09
Run 19.7k 00:15:47 09:50:23 556 470 50 9.7 / 06:10
Run 21.1k 00:08:45 09:59:08 541 457 48 9.69 / 06:11
Run 22.2k 00:07:19 10:06:27 525 443 46 9.66 / 06:12
Run 23.4k 00:08:12 10:14:40 523 441 43 9.61 / 06:14
Run 25.3k 00:14:28 10:29:09 524 441 43 9.45 / 06:20
Run 27.7k 00:14:10 10:43:20 508 427 41 9.51 / 06:18
Run 30.1k 00:16:52 11:00:12 516 433 43 9.42 / 06:21
Run 31.4k 00:10:25 11:10:37 517 434 43 9.32 / 06:26
Run 32.7k 00:08:46 11:19:24 516 432 43 9.3 / 06:26
Run 33.9k 00:08:32 11:27:57 514 431 42 9.27 / 06:28
Run 35.8k 00:14:56 11:42:54 515 433 42 9.19 / 06:31
Run 38.2k 00:15:34 11:58:28 514 432 41 9.17 / 06:32
Run 40.6k 00:12:49 12:11:17 496 419 38 9.27 / 06:28
Run 00:08:58 12:20:16 486 413 36 9.32 / 06:26