12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Patrick MCNAMARA (#1373)
Finished
GUN TIME:  10:20:35
Place
157  OF 928
Male
146  OF 741
30-34
34  OF 101

Swim 01:09:05 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:09:05 01:09:05 378 328 57 3.38 / 17:42

T1 00:08:15 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:08:15 01:17:21 558 455 72 - / -

Cycle 05:32:55 179.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:59 01:20:20 301 271 57 28.09 / 02:08
Bike 19k 00:31:27 01:51:47 320 291 52 33.09 / 01:48
Bike 31.3k 00:20:54 02:12:42 300 274 52 33.92 / 01:46
Bike 41.3k 00:10:19 02:28:51 293 268 51 34.65 / 01:43
Bike 46.1k 00:08:15 02:37:07 290 266 51 34.67 / 01:43
Bike 58.6k 00:25:10 03:02:17 280 258 52 33.5 / 01:47
Bike 76.3k 00:33:19 03:35:37 285 263 50 33.1 / 01:48
Bike 93.9k 00:31:52 04:07:29 278 256 49 33.11 / 01:48
Bike 106.5k 00:21:17 04:28:46 269 248 48 33.38 / 01:47
Bike 116.2k 00:10:37 04:45:36 269 249 48 33.47 / 01:47
Bike-121k 00:08:54 04:54:31 272 252 50 33.42 / 01:47
Bike-151.1k 00:34:25 05:55:40 269 249 50 32.57 / 01:50
Bike167k 00:29:30 06:25:11 270 250 50 32.54 / 01:50
Bike 175.4 00:17:08 06:42:20 268 248 49 32.38 / 01:51
Cycle 00:07:56 06:50:16 266 246 48 32.35 / 01:51

T2 00:05:28 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:05:28 06:55:44 412 346 57 - / -

Run 03:24:51 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 35.3k 00:05:49 02:18:32 294 268 51 34.61 / 01:44
Bike 110.2k 00:06:11 04:34:58 269 249 48 33.45 / 01:47
Run 1.3k 00:04:53 07:00:37 18 17 4 15.96 / 03:45
Run 2.4k 00:04:56 07:05:33 18 17 5 14.66 / 04:05
Run 4.3k 00:08:46 07:14:20 23 20 5 13.87 / 04:19
Run 6.7k 00:09:41 07:24:01 31 28 7 14.2 / 04:13
Run 9.2k 00:09:46 07:33:48 29 26 7 14.49 / 04:08
Run 10.5k 00:06:53 07:40:42 33 29 8 14 / 04:16
Run 11.7k 00:05:21 07:46:04 34 30 8 13.94 / 04:18
Run 12.9k 00:05:31 07:51:35 34 30 7 13.85 / 04:19
Run 14.8k 00:09:17 08:00:52 35 31 7 13.63 / 04:24
Run 17.2k 00:10:12 08:11:05 35 31 7 13.69 / 04:22
Run 19.7k 00:09:49 08:20:55 29 25 5 13.87 / 04:19
Run 21.1k 00:06:53 08:27:48 29 25 5 13.74 / 04:21
Run 22.2k 00:05:17 08:33:06 29 25 5 13.67 / 04:23
Run 23.4k 00:05:13 08:38:20 26 22 5 13.68 / 04:23
Run 25.3k 00:09:22 08:47:42 26 22 5 13.55 / 04:25
Run 27.7k 00:10:19 08:58:02 26 22 5 13.58 / 04:24
Run 30.1k 00:10:21 09:08:24 25 21 5 13.61 / 04:24
Run 31.4k 00:07:53 09:16:18 25 21 5 13.4 / 04:28
Run 32.7k 00:05:57 09:22:15 23 20 5 13.39 / 04:28
Run 33.9k 00:06:34 09:28:49 25 22 5 13.28 / 04:30
Run 35.8k 00:11:32 09:40:22 33 29 7 13.08 / 04:35
Run 38.2k 00:18:03 09:58:26 59 54 17 12.54 / 04:46
Run 40.6k 00:13:38 10:12:05 72 65 22 12.4 / 04:50
Run 00:08:30 10:20:35 73 66 23 12.35 / 04:51