12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Mark ROHDE (#152)
Club: Core4 Endurance
Finished
GUN TIME:  09:28:42
Place
43  OF 928
Male
39  OF 741
45-49
1  OF 110

Swim 01:06:17 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:06:17 01:06:17 277 240 34 3.52 / 16:59

T1 00:04:31 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:31 01:10:49 107 83 7 - / -

Cycle 04:56:45 179.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:49 01:13:38 146 134 11 29.76 / 02:00
Bike 19k 00:28:24 01:42:03 57 53 2 36.5 / 01:38
Bike 31.3k 00:18:19 02:00:22 33 30 1 37.9 / 01:34
Bike 41.3k 00:09:04 02:14:35 28 27 1 38.86 / 01:32
Bike 46.1k 00:07:20 02:21:56 29 28 1 38.89 / 01:32
Bike 58.6k 00:22:40 02:44:36 32 30 1 37.49 / 01:36
Bike 76.3k 00:29:43 03:14:19 35 33 1 37.06 / 01:37
Bike 93.9k 00:29:09 03:43:28 38 36 1 36.9 / 01:37
Bike 106.5k 00:19:22 04:02:51 37 35 1 37.14 / 01:36
Bike 116.2k 00:09:44 04:17:55 40 38 1 37.26 / 01:36
Bike-121k 00:07:50 04:25:45 40 38 1 37.24 / 01:36
Bike-133.5k 00:23:40 04:49:26 39 36 1 36.64 / 01:38
Bike-151.1k 00:30:06 05:19:32 36 33 1 36.45 / 01:38
Bike167k 00:26:22 05:45:54 34 31 1 36.42 / 01:38
Bike 175.4 00:15:00 06:00:54 33 30 1 36.27 / 01:39
Cycle 00:06:40 06:07:35 30 27 1 36.29 / 01:39

T2 00:02:53 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:53 06:10:28 87 73 10 - / -

Run 03:18:14 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 35.3k 00:05:08 02:05:30 29 27 1 38.73 / 01:32
Bike 110.2k 00:05:19 04:08:10 36 34 1 37.28 / 01:36
Run 1.3k 00:05:35 06:16:03 143 128 11 13.96 / 04:17
Run 2.4k 00:05:35 06:21:39 133 121 11 12.87 / 04:39
Run 4.3k 00:09:32 06:31:11 119 108 8 12.44 / 04:49
Run 6.7k 00:10:34 06:41:46 112 103 7 12.84 / 04:40
Run 9.2k 00:10:32 06:52:18 101 93 6 13.19 / 04:32
Run 10.5k 00:06:51 06:59:10 93 86 5 12.93 / 04:38
Run 11.7k 00:05:45 07:04:56 93 86 5 12.88 / 04:39
Run 12.9k 00:05:36 07:10:32 88 81 4 12.88 / 04:39
Run 14.8k 00:09:30 07:20:03 83 76 4 12.76 / 04:42
Run 17.2k 00:10:24 07:30:28 79 72 4 12.9 / 04:39
Run 19.7k 00:10:36 07:41:04 73 67 4 13.04 / 04:35
Run 21.1k 00:06:48 07:47:53 67 61 2 12.99 / 04:37
Run 22.2k 00:05:43 07:53:36 65 59 2 12.91 / 04:38
Run 23.4k 00:05:37 07:59:14 64 58 2 12.9 / 04:38
Run 25.3k 00:09:25 08:08:39 57 52 2 12.84 / 04:40
Run 27.7k 00:10:33 08:19:12 55 50 2 12.9 / 04:38
Run 30.1k 00:10:47 08:30:00 50 45 2 12.94 / 04:38
Run 31.4k 00:07:09 08:37:10 49 44 2 12.84 / 04:40
Run 32.7k 00:05:59 08:43:09 49 44 2 12.84 / 04:40
Run 33.9k 00:05:58 08:49:08 49 44 2 12.81 / 04:40
Run 35.8k 00:09:58 08:59:06 47 42 2 12.77 / 04:41
Run 38.2k 00:10:48 09:09:54 44 39 2 12.77 / 04:41
Run 40.6k 00:10:51 09:20:45 44 39 2 12.8 / 04:41
Run 00:07:57 09:28:42 44 39 2 12.77 / 04:41