12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Jason SAMS (#155)
Club: ReadyToTri
Finished
GUN TIME:  11:32:29
Place
379  OF 928
Male
329  OF 741
45-49
42  OF 110

Swim 01:03:50 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:03:50 01:03:50 203 178 24 3.66 / 16:22

T1 00:06:05 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:05 01:09:56 300 240 31 - / -

Cycle 05:35:13 179.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:51 01:12:47 165 151 14 29.45 / 02:02
Bike 19k 00:30:12 01:43:00 186 171 21 34.48 / 01:44
Bike 31.3k 00:20:26 02:03:26 197 183 21 35.1 / 01:42
Bike 41.3k 00:09:58 02:18:55 188 175 20 35.91 / 01:40
Bike 46.1k 00:08:16 02:27:12 198 185 22 35.79 / 01:40
Bike 58.6k 00:25:25 02:52:37 214 199 22 34.23 / 01:45
Bike 76.3k 00:32:55 03:25:33 232 215 25 33.75 / 01:46
Bike 93.9k 00:32:41 03:58:14 251 232 29 33.47 / 01:47
Bike 106.5k 00:22:06 04:20:21 256 236 29 33.55 / 01:47
Bike 116.2k 00:10:38 04:37:00 260 240 29 33.66 / 01:46
Bike-121k 00:08:45 04:45:46 260 240 29 33.63 / 01:47
Bike-151.1k 00:35:11 05:49:27 282 260 35 32.43 / 01:50
Bike167k 00:30:19 06:19:46 289 268 36 32.33 / 01:51
Bike 175.4 00:17:27 06:37:13 288 267 36 32.15 / 01:51
Cycle 00:07:56 06:45:10 290 269 37 32.12 / 01:52

T2 00:04:30 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:30 06:49:40 303 253 37 - / -

Run 04:42:48 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 35.3k 00:05:31 02:08:57 188 174 20 35.88 / 01:40
Bike 110.2k 00:06:00 04:26:21 259 239 29 33.66 / 01:46
Run 1.3k 00:06:16 06:55:56 364 320 40 12.44 / 04:49
Run 2.4k 00:06:00 07:01:57 294 265 34 11.72 / 05:06
Run 4.3k 00:11:20 07:13:17 347 303 32 10.92 / 05:29
Run 6.7k 00:14:24 07:27:42 477 414 55 10.57 / 05:40
Run 9.2k 00:14:25 07:42:08 531 454 59 10.52 / 05:42
Run 10.5k 00:09:37 07:51:45 536 456 59 10.14 / 05:54
Run 11.7k 00:07:22 07:59:08 529 451 61 10.1 / 05:56
Run 12.9k 00:07:05 08:06:13 515 439 60 10.11 / 05:56
Run 14.8k 00:13:36 08:19:49 520 441 62 9.85 / 06:05
Run 17.2k 00:16:39 08:36:28 553 467 66 9.66 / 06:12
Run 19.7k 00:14:20 08:50:49 548 463 66 9.75 / 06:08
Run 21.1k 00:09:31 09:00:21 542 458 66 9.68 / 06:11
Run 22.2k 00:07:30 09:07:52 533 450 65 9.63 / 06:13
Run 23.4k 00:08:09 09:16:01 528 446 64 9.59 / 06:15
Run 25.3k 00:20:45 09:36:47 581 492 69 9.08 / 06:36
Run 27.7k 00:20:39 09:57:27 617 514 73 8.85 / 06:46
Run 30.1k 00:13:37 10:11:05 593 495 71 8.96 / 06:41
Run 31.4k 00:10:12 10:21:18 590 492 71 8.9 / 06:44
Run 32.7k 00:11:14 10:32:32 598 498 71 8.8 / 06:48
Run 33.9k 00:08:53 10:41:25 595 495 70 8.77 / 06:50
Run 35.8k 00:13:53 10:55:18 583 483 69 8.76 / 06:50
Run 38.2k 00:14:10 11:09:28 566 470 67 8.82 / 06:48
Run 40.6k 00:13:16 11:22:45 548 458 65 8.92 / 06:43
Run 00:09:43 11:32:29 543 453 64 8.95 / 06:42