12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Jen MULLIGAN (#156)
Club: EAST COAST CYCOS
Finished
GUN TIME:  10:46:21
Place
239  OF 928
Female
29  OF 187
45-49
2  OF 38

Swim 01:04:10 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:04:10 01:04:10 212 27 3 3.64 / 16:27

T1 00:04:07 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:04:07 01:08:17 69 18 1 - / -

Cycle 05:38:31 179.5km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:10 01:11:28 501 60 8 26.42 / 02:16
Bike 19k 00:32:36 01:44:05 440 45 7 31.85 / 01:53
Bike 31.3k 00:21:19 02:05:24 409 39 6 32.88 / 01:49
Bike 41.3k 00:10:43 02:22:06 397 39 5 33.56 / 01:47
Bike 46.1k 00:08:27 02:30:34 396 38 5 33.61 / 01:47
Bike 58.6k 00:26:20 02:56:54 390 39 5 32.37 / 01:51
Bike 76.3k 00:33:15 03:30:09 369 36 5 32.26 / 01:51
Bike 93.9k 00:32:08 04:02:18 356 34 5 32.37 / 01:51
Bike 106.5k 00:21:54 04:24:13 348 33 5 32.61 / 01:50
Bike 116.2k 00:10:22 04:40:43 339 31 4 32.81 / 01:49
Bike-121k 00:08:34 04:49:17 330 31 4 32.85 / 01:49
Bike-133.5k 00:27:55 05:17:13 334 32 5 32.17 / 01:51
Bike-151.1k 00:35:01 05:52:15 330 32 5 31.92 / 01:52
Bike167k 00:29:50 06:22:05 323 29 5 31.93 / 01:52
Bike 175.4 00:17:09 06:39:15 319 29 5 31.79 / 01:53
Cycle 00:07:33 06:46:49 317 28 5 31.81 / 01:53

T2 00:03:48 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:03:48 06:50:37 198 37 3 - / -

Run 03:55:44 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 35.3k 00:05:58 02:11:23 401 38 5 33.57 / 01:47
Bike 110.2k 00:06:08 04:30:21 347 34 5 32.72 / 01:50
Run 1.3k 00:06:21 06:56:58 399 52 7 12.27 / 04:53
Run 2.4k 00:06:23 07:03:21 371 45 6 11.3 / 05:18
Run 4.3k 00:10:45 07:14:07 334 43 5 10.98 / 05:27
Run 6.7k 00:12:00 07:26:07 326 43 6 11.32 / 05:17
Run 9.2k 00:12:48 07:38:56 347 46 6 11.42 / 05:15
Run 10.5k 00:08:04 07:47:01 339 44 6 11.17 / 05:22
Run 11.7k 00:06:42 07:53:43 335 44 6 11.12 / 05:23
Run 12.9k 00:06:34 08:00:18 323 43 6 11.1 / 05:24
Run 14.8k 00:11:13 08:11:31 307 38 4 10.97 / 05:27
Run 17.2k 00:13:12 08:24:43 325 44 6 10.96 / 05:28
Run 19.7k 00:12:00 08:36:44 308 38 5 11.13 / 05:23
Run 21.1k 00:08:18 08:45:02 292 37 4 11.06 / 05:25
Run 22.2k 00:06:36 08:51:39 281 35 4 11 / 05:27
Run 23.4k 00:06:40 08:58:20 276 34 3 10.99 / 05:27
Run 25.3k 00:11:53 09:10:13 273 35 4 10.87 / 05:31
Run 27.7k 00:12:43 09:22:57 267 36 4 10.91 / 05:29
Run 30.1k 00:12:32 09:35:29 258 35 4 10.95 / 05:28
Run 31.4k 00:08:42 09:44:11 257 34 4 10.85 / 05:31
Run 32.7k 00:07:20 09:51:31 258 34 4 10.84 / 05:31
Run 33.9k 00:07:08 09:58:40 259 34 4 10.81 / 05:32
Run 35.8k 00:12:03 10:10:43 255 34 4 10.76 / 05:34
Run 38.2k 00:12:53 10:23:37 252 34 4 10.76 / 05:34
Run 40.6k 00:12:55 10:36:32 252 34 4 10.78 / 05:33
Run 00:09:49 10:46:21 254 36 4 10.74 / 05:35