12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

John ATKINS (#271)
Finished
GUN TIME:  11:28:34
Place
367  OF 928
Male
319  OF 741
25-29
48  OF 84

Swim 01:07:03 3.9km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:07:03 01:07:03 300 261 34 3.48 / 17:11

T1 00:10:22 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:10:22 01:17:25 749 598 72 - / -

Cycle 06:10:17 179.5km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 1.4k 00:03:15 01:20:41 586 507 54 25.8 / 02:19
Bike 19k 00:34:05 01:54:46 588 514 59 30.52 / 01:57
Bike 31.3k 00:22:50 02:17:36 565 498 56 31.2 / 01:55
Bike 41.3k 00:11:33 02:36:21 609 535 61 31.39 / 01:54
Bike 46.1k 00:09:27 02:45:48 616 539 61 31.29 / 01:55
Bike 58.6k 00:29:25 03:15:14 633 555 64 29.84 / 02:00
Bike 76.3k 00:36:25 03:51:39 593 521 61 29.68 / 02:01
Bike 93.9k 00:35:59 04:27:39 587 516 62 29.61 / 02:01
Bike 106.5k 00:24:15 04:51:54 585 513 61 29.79 / 02:00
Bike 116.2k 00:12:13 05:10:49 584 512 59 29.87 / 02:00
Bike-121k 00:09:51 05:20:41 582 511 59 29.84 / 02:00
Bike-133.5k 00:29:46 05:50:27 577 508 60 29.33 / 02:02
Bike-151.1k 00:37:02 06:27:29 552 484 54 29.23 / 02:03
Bike167k 00:32:33 07:00:03 547 480 54 29.24 / 02:03
Bike 175.4 00:19:14 07:19:18 546 479 54 29.08 / 02:03
Cycle 00:08:25 07:27:43 544 477 54 29.08 / 02:03

T2 00:05:24 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:05:24 07:33:07 407 342 52 - / -

Run 03:55:26 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 35.3k 00:07:10 02:24:47 605 532 60 31.44 / 01:54
Bike 110.2k 00:06:41 04:58:36 584 512 61 29.89 / 02:00
Run 1.3k 00:06:25 07:39:33 435 378 56 12.13 / 04:56
Run 2.4k 00:06:41 07:46:14 447 390 56 10.98 / 05:27
Run 4.3k 00:11:17 07:57:32 422 368 54 10.57 / 05:40
Run 6.7k 00:12:01 08:09:33 373 327 50 11.03 / 05:26
Run 9.2k 00:12:00 08:21:33 349 303 46 11.39 / 05:15
Run 10.5k 00:08:07 08:29:41 344 300 46 11.13 / 05:23
Run 11.7k 00:07:07 08:36:49 353 307 47 11.02 / 05:26
Run 12.9k 00:06:42 08:43:31 346 300 47 10.99 / 05:27
Run 14.8k 00:11:14 08:54:46 332 287 46 10.87 / 05:30
Run 17.2k 00:12:04 09:06:51 316 276 44 11.01 / 05:26
Run 19.7k 00:12:10 09:19:01 304 269 44 11.16 / 05:22
Run 21.1k 00:08:12 09:27:13 286 251 42 11.09 / 05:24
Run 22.2k 00:07:01 09:34:15 284 248 42 10.99 / 05:27
Run 23.4k 00:06:49 09:41:05 282 246 42 10.97 / 05:28
Run 25.3k 00:11:37 09:52:43 272 238 42 10.87 / 05:31
Run 27.7k 00:12:37 10:05:20 265 230 40 10.91 / 05:29
Run 30.1k 00:12:47 10:18:08 259 224 39 10.94 / 05:28
Run 31.4k 00:08:36 10:26:44 258 224 39 10.85 / 05:31
Run 32.7k 00:07:08 10:33:53 257 224 39 10.85 / 05:31
Run 33.9k 00:07:15 10:41:09 258 225 39 10.81 / 05:32
Run 35.8k 00:12:11 10:53:20 256 222 38 10.75 / 05:34
Run 38.2k 00:13:07 11:06:27 257 222 38 10.74 / 05:35
Run 40.6k 00:12:34 11:19:02 251 218 38 10.78 / 05:33
Run 00:09:32 11:28:34 251 217 38 10.75 / 05:34