12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Bernie MCDOWELL (#338)
Club: Team Tri Coaching
Finished
GUN TIME:  09:23:03
Place
32  OF 928
Male
28  OF 741
30-34
7  OF 101

Swim 00:58:57 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 00:58:57 00:58:57 88 77 12 3.96 / 15:07

T1 00:05:13 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:13 01:04:11 183 151 28 - / -

Cycle 05:01:35 179.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:38 01:06:49 41 38 3 31.85 / 01:52
Bike 19k 00:29:19 01:36:08 102 95 22 35.66 / 01:40
Bike 31.3k 00:19:49 01:55:57 108 100 22 36.26 / 01:39
Bike 41.3k 00:09:21 02:10:29 90 83 20 37.36 / 01:36
Bike 46.1k 00:07:12 02:17:42 76 69 17 37.62 / 01:35
Bike 58.6k 00:22:23 02:40:05 53 50 15 36.65 / 01:38
Bike 76.3k 00:28:36 03:08:42 39 37 10 36.76 / 01:37
Bike 93.9k 00:28:07 03:36:49 37 35 10 36.9 / 01:37
Bike 106.5k 00:20:04 03:56:53 43 41 12 36.99 / 01:37
Bike 116.2k 00:09:13 04:11:11 37 35 9 37.28 / 01:36
Bike-121k 00:07:25 04:18:36 36 34 9 37.34 / 01:36
Bike-133.5k 00:23:35 04:42:11 35 33 9 36.74 / 01:37
Bike-151.1k 00:29:51 05:12:03 30 28 9 36.57 / 01:38
Bike167k 00:26:05 05:38:08 30 27 8 36.57 / 01:38
Bike 175.4 00:15:44 05:53:53 30 27 8 36.32 / 01:39
Cycle 00:11:53 06:05:46 52 48 13 35.7 / 01:40

T2 00:02:27 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:27 06:08:14 43 40 5 - / -

Run 03:14:49 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 35.3k 00:05:10 02:01:08 100 92 20 37.18 / 01:36
Bike 110.2k 00:05:03 04:01:57 41 39 11 37.19 / 01:36
Run 1.3k 00:05:28 06:13:43 113 102 30 14.23 / 04:12
Run 2.4k 00:05:24 06:19:07 95 88 26 13.22 / 04:32
Run 4.3k 00:09:05 06:28:12 70 64 20 12.91 / 04:38
Run 6.7k 00:10:12 06:38:25 68 61 20 13.31 / 04:30
Run 9.2k 00:10:31 06:48:56 67 60 20 13.56 / 04:25
Run 10.5k 00:06:41 06:55:38 64 57 20 13.29 / 04:30
Run 11.7k 00:05:39 07:01:17 64 57 20 13.22 / 04:32
Run 12.9k 00:05:35 07:06:53 61 55 18 13.19 / 04:32
Run 14.8k 00:09:28 07:16:22 61 56 21 13.03 / 04:36
Run 17.2k 00:10:20 07:26:42 61 56 21 13.15 / 04:33
Run 19.7k 00:10:26 07:37:08 56 51 18 13.29 / 04:30
Run 21.1k 00:06:42 07:43:51 53 48 15 13.24 / 04:31
Run 22.2k 00:05:38 07:49:29 50 46 14 13.15 / 04:33
Run 23.4k 00:05:33 07:55:03 46 42 11 13.14 / 04:33
Run 25.3k 00:09:34 08:04:37 45 41 11 13.04 / 04:36
Run 27.7k 00:10:22 08:15:00 42 38 9 13.11 / 04:34
Run 30.1k 00:11:29 08:26:30 45 40 11 13.06 / 04:35
Run 31.4k 00:07:31 08:34:01 43 38 10 12.92 / 04:38
Run 32.7k 00:05:55 08:39:56 44 39 11 12.93 / 04:38
Run 33.9k 00:05:57 08:45:53 44 39 12 12.9 / 04:39
Run 35.8k 00:09:25 08:55:19 42 37 12 12.89 / 04:39
Run 38.2k 00:10:12 09:05:32 39 34 9 12.92 / 04:38
Run 40.6k 00:10:09 09:15:41 38 34 9 12.99 / 04:37
Run 00:07:22 09:23:03 37 33 8 12.99 / 04:36