12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Josh ROACH (#347)
Finished
GUN TIME:  12:30:35
Place
544  OF 928
Male
464  OF 741
30-34
74  OF 101

Swim 01:02:00 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:02:00 01:02:00 147 130 19 3.77 / 15:54

T1 00:07:55 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:07:55 01:09:56 523 429 65 - / -

Cycle 07:00:45 179.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:07:38 01:17:34 993 792 108 10.99 / 05:27
Bike 19k 00:34:01 01:51:36 864 718 101 27.36 / 02:11
Bike 31.3k 00:23:21 02:14:57 790 672 100 28.88 / 02:04
Bike 41.3k 00:11:59 02:33:33 779 663 100 29.63 / 02:01
Bike 46.1k 00:10:14 02:43:47 788 671 100 29.46 / 02:02
Bike 58.6k 00:29:40 03:13:28 773 661 98 28.46 / 02:06
Bike 76.3k 00:38:49 03:52:17 726 626 94 28.19 / 02:07
Bike 93.9k 00:38:56 04:31:14 735 633 95 27.98 / 02:08
Bike 106.5k 00:27:17 04:58:31 742 634 96 27.95 / 02:08
Bike 116.2k 00:13:34 05:19:35 750 639 97 27.92 / 02:08
Bike-121k 00:11:45 05:31:21 754 642 97 27.77 / 02:09
Bike-133.5k 00:34:22 06:05:43 764 648 98 27.08 / 02:12
Bike-151.1k 00:46:47 06:52:31 782 658 98 26.46 / 02:16
Bike167k 00:42:17 07:34:48 807 678 99 26.03 / 02:18
Bike 175.4 00:25:32 08:00:21 826 687 101 25.64 / 02:20
Cycle 00:10:19 08:10:41 829 689 101 25.59 / 02:20

T2 00:08:54 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:08:54 08:19:35 742 602 93 - / -

Run 04:10:59 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 35.3k 00:06:36 02:21:33 784 667 100 29.56 / 02:01
Bike 110.2k 00:07:29 05:06:01 745 637 97 28 / 02:08
Run 1.3k 00:06:14 08:25:49 352 311 64 12.5 / 04:47
Run 2.4k 00:06:15 08:32:05 327 290 59 11.52 / 05:12
Run 4.3k 00:10:21 08:42:27 283 254 52 11.28 / 05:18
Run 6.7k 00:11:47 08:54:14 284 254 53 11.6 / 05:10
Run 9.2k 00:12:04 09:06:19 285 255 52 11.81 / 05:04
Run 10.5k 00:08:05 09:14:25 283 251 52 11.49 / 05:13
Run 11.7k 00:06:41 09:21:06 281 247 52 11.41 / 05:15
Run 12.9k 00:06:58 09:28:04 287 251 52 11.3 / 05:18
Run 14.8k 00:12:11 09:40:15 299 263 54 11 / 05:27
Run 17.2k 00:12:38 09:52:54 301 264 54 11.05 / 05:25
Run 19.7k 00:12:25 10:05:19 298 263 52 11.17 / 05:22
Run 21.1k 00:08:28 10:13:48 289 253 50 11.08 / 05:24
Run 22.2k 00:07:09 10:20:58 292 253 50 10.97 / 05:28
Run 23.4k 00:07:23 10:28:21 294 256 50 10.9 / 05:30
Run 25.3k 00:17:19 10:45:40 360 306 59 10.39 / 05:46
Run 27.7k 00:12:58 10:58:38 351 297 57 10.44 / 05:44
Run 30.1k 00:13:04 11:11:43 342 289 57 10.49 / 05:43
Run 31.4k 00:09:41 11:21:25 344 290 56 10.36 / 05:47
Run 32.7k 00:07:38 11:29:04 343 288 56 10.35 / 05:47
Run 33.9k 00:07:56 11:37:00 342 287 56 10.3 / 05:49
Run 35.8k 00:13:33 11:50:34 349 293 56 10.2 / 05:52
Run 38.2k 00:14:14 12:04:48 352 295 57 10.17 / 05:53
Run 40.6k 00:14:29 12:19:17 354 296 57 10.16 / 05:54
Run 00:11:17 12:30:35 361 301 57 10.08 / 05:56