12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Penny SLATER (#35)
Finished
GUN TIME:  09:21:18
Place
29  OF 928
Female
4  OF 187
Pro
4  OF 8

Swim 00:58:01 3.9km

Location Split Race Time Pos Female Pro Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 00:58:01 00:58:01 75 10 6 4.03 / 14:52

T1 00:02:39 0.20km

Location Split Race Time Pos Female Pro Speed/Pace
T1 00:02:39 01:00:40 12 2 2 - / -

Cycle 04:55:51 179.5km

Location Split Race Time Pos Female Pro Speed/Pace
Bike 1.4k 00:02:56 01:03:37 265 25 7 28.52 / 02:06
Bike 19k 00:28:42 01:32:19 80 7 6 36.02 / 01:39
Bike 31.3k 00:19:32 01:51:51 85 7 6 36.68 / 01:38
Bike 41.3k 00:09:29 02:06:36 74 6 6 37.58 / 01:35
Bike 46.1k 00:07:26 02:14:03 72 7 6 37.69 / 01:35
Bike 58.6k 00:23:18 02:37:21 75 5 5 36.36 / 01:38
Bike 76.3k 00:28:54 03:06:16 54 3 3 36.45 / 01:38
Bike 93.9k 00:28:10 03:34:26 48 3 3 36.64 / 01:38
Bike 106.5k 00:19:06 03:53:33 44 3 3 36.96 / 01:37
Bike 116.2k 00:09:23 04:08:10 42 3 3 37.18 / 01:36
Bike-121k 00:07:34 04:15:45 41 3 3 37.21 / 01:36
Bike-133.5k 00:23:14 04:38:59 38 3 3 36.69 / 01:38
Bike-151.1k 00:29:35 05:08:34 32 3 3 36.57 / 01:38
Bike167k 00:25:59 05:34:33 29 3 3 36.58 / 01:38
Bike 175.4 00:15:10 05:49:43 27 3 3 36.4 / 01:38
Cycle 00:06:48 05:56:32 27 3 3 36.4 / 01:38

T2 00:02:19 0.20km

Location Split Race Time Pos Female Pro Speed/Pace
T2 00:02:19 05:58:51 30 1 1 - / -

Run 03:22:27 42.2km

Location Split Race Time Pos Female Pro Speed/Pace
Bike 35.3k 00:05:15 01:57:07 83 7 6 37.52 / 01:35
Bike 110.2k 00:05:14 03:58:47 44 3 3 37.12 / 01:36
Run 1.3k 00:05:13 06:04:04 67 7 6 14.93 / 04:01
Run 2.4k 00:05:25 06:09:29 72 7 6 13.53 / 04:25
Run 4.3k 00:09:21 06:18:51 74 7 6 12.9 / 04:39
Run 6.7k 00:10:32 06:29:23 78 8 6 13.16 / 04:33
Run 9.2k 00:11:22 06:40:45 103 9 7 13.17 / 04:33
Run 10.5k 00:07:08 06:47:53 101 9 7 12.84 / 04:40
Run 11.7k 00:05:49 06:53:43 97 9 7 12.79 / 04:41
Run 12.9k 00:05:46 06:59:30 96 9 7 12.76 / 04:42
Run 14.8k 00:09:45 07:09:15 95 9 7 12.61 / 04:45
Run 17.2k 00:10:32 07:19:48 91 8 6 12.74 / 04:42
Run 19.7k 00:10:39 07:30:27 85 8 6 12.9 / 04:39
Run 21.1k 00:07:11 07:37:39 84 8 6 12.81 / 04:40
Run 22.2k 00:05:59 07:43:39 84 8 6 12.71 / 04:43
Run 23.4k 00:06:01 07:49:40 83 7 5 12.66 / 04:44
Run 25.3k 00:10:00 07:59:40 80 7 5 12.56 / 04:46
Run 27.7k 00:10:45 08:10:26 76 7 5 12.63 / 04:45
Run 30.1k 00:10:53 08:21:19 71 7 5 12.67 / 04:44
Run 31.4k 00:07:10 08:28:30 67 7 5 12.58 / 04:45
Run 32.7k 00:06:03 08:34:33 66 7 5 12.6 / 04:45
Run 33.9k 00:05:57 08:40:30 65 7 5 12.58 / 04:46
Run 35.8k 00:10:14 08:50:45 62 7 5 12.53 / 04:47
Run 38.2k 00:10:54 09:01:40 60 6 5 12.53 / 04:47
Run 40.6k 00:11:09 09:12:49 58 6 5 12.55 / 04:46
Run 00:08:28 09:21:18 58 6 5 12.5 / 04:47