12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Mat THOMPSON (#354)
Club: Red Dog Triathlon Training
Finished
GUN TIME:  10:03:00
Place
111  OF 928
Male
103  OF 741
30-34
26  OF 101

Swim 00:59:19 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 00:59:19 00:59:19 93 82 14 3.94 / 15:12

T1 00:06:37 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:06:37 01:05:56 374 301 50 - / -

Cycle 05:17:36 179.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:59 01:08:56 311 279 58 28.03 / 02:08
Bike 19k 00:29:58 01:38:55 180 166 35 34.56 / 01:44
Bike 31.3k 00:20:11 01:59:06 178 165 36 35.32 / 01:41
Bike 41.3k 00:09:48 02:14:36 179 168 36 36.08 / 01:39
Bike 46.1k 00:07:30 02:22:07 169 158 35 36.3 / 01:39
Bike 58.6k 00:23:40 02:45:47 151 140 32 35.21 / 01:42
Bike 76.3k 00:30:46 03:16:34 144 133 29 35.04 / 01:42
Bike 93.9k 00:29:45 03:46:19 140 129 27 35.12 / 01:42
Bike 106.5k 00:20:07 04:06:27 131 121 26 35.39 / 01:41
Bike 116.2k 00:09:56 04:21:56 130 120 26 35.57 / 01:41
Bike-121k 00:08:24 04:30:20 135 125 28 35.51 / 01:41
Bike-151.1k 00:33:37 05:29:54 152 143 30 34.34 / 01:44
Bike167k 00:29:11 05:59:05 160 151 33 34.18 / 01:45
Bike 175.4 00:17:07 06:16:13 163 154 34 33.91 / 01:46
Cycle 00:07:19 06:23:33 159 150 32 33.9 / 01:46

T2 00:03:53 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:53 06:27:26 211 171 33 - / -

Run 03:35:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 35.3k 00:05:42 02:04:48 182 170 37 35.97 / 01:40
Bike 110.2k 00:05:31 04:11:59 129 119 26 35.53 / 01:41
Run 1.3k 00:06:03 06:33:30 298 266 53 12.86 / 04:39
Run 2.4k 00:05:55 06:39:26 254 228 45 12 / 04:59
Run 4.3k 00:10:28 06:49:54 260 232 47 11.48 / 05:13
Run 6.7k 00:11:44 07:01:39 258 231 45 11.75 / 05:06
Run 9.2k 00:11:38 07:13:17 247 225 45 12.03 / 04:59
Run 10.5k 00:07:43 07:21:00 237 213 45 11.76 / 05:06
Run 11.7k 00:06:19 07:27:20 229 207 45 11.72 / 05:07
Run 12.9k 00:06:13 07:33:33 224 202 43 11.7 / 05:07
Run 14.8k 00:10:32 07:44:05 215 193 43 11.58 / 05:10
Run 17.2k 00:11:29 07:55:34 205 183 40 11.7 / 05:07
Run 19.7k 00:11:26 08:07:01 196 176 41 11.87 / 05:03
Run 21.1k 00:07:34 08:14:36 189 170 37 11.81 / 05:04
Run 22.2k 00:06:08 08:20:44 184 166 37 11.75 / 05:06
Run 23.4k 00:06:13 08:26:58 181 164 37 11.74 / 05:06
Run 25.3k 00:10:47 08:37:46 169 152 35 11.64 / 05:09
Run 27.7k 00:11:36 08:49:23 159 144 35 11.7 / 05:07
Run 30.1k 00:11:48 09:01:11 155 140 33 11.74 / 05:06
Run 31.4k 00:07:49 09:09:01 148 133 33 11.66 / 05:08
Run 32.7k 00:06:32 09:15:33 146 131 33 11.67 / 05:08
Run 33.9k 00:06:23 09:21:57 144 130 33 11.65 / 05:08
Run 35.8k 00:10:47 09:32:45 136 122 32 11.62 / 05:09
Run 38.2k 00:11:14 09:43:59 135 121 32 11.66 / 05:08
Run 40.6k 00:10:46 09:54:46 128 115 32 11.74 / 05:06
Run 00:08:13 10:03:00 126 114 31 11.74 / 05:06