12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Ryan BRENNAN-COULTHARD (#368)
Finished
GUN TIME:  10:07:47
Place
125  OF 928
Male
115  OF 741
30-34
30  OF 101

Swim 01:06:03 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:06:03 01:06:03 264 230 40 3.54 / 16:56

T1 00:05:15 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:15 01:11:18 188 153 29 - / -

Cycle 05:17:52 179.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:59 01:14:18 313 281 59 28.02 / 02:08
Bike 19k 00:30:11 01:44:30 205 190 41 34.34 / 01:44
Bike 31.3k 00:21:00 02:05:30 233 215 44 34.64 / 01:43
Bike 41.3k 00:09:33 02:21:00 212 196 40 35.55 / 01:41
Bike 46.1k 00:07:50 02:28:51 206 192 39 35.66 / 01:40
Bike 58.6k 00:24:59 02:53:50 209 194 41 34.28 / 01:44
Bike 76.3k 00:30:48 03:24:39 196 183 38 34.33 / 01:44
Bike 93.9k 00:30:07 03:54:46 189 176 39 34.46 / 01:44
Bike 106.5k 00:20:52 04:15:39 181 168 37 34.66 / 01:43
Bike 116.2k 00:09:40 04:31:05 177 164 37 34.89 / 01:43
Bike-121k 00:08:00 04:39:06 173 162 36 34.93 / 01:43
Bike-133.5k 00:25:22 05:04:28 173 162 36 34.35 / 01:44
Bike-151.1k 00:32:50 05:37:19 168 158 36 34.08 / 01:45
Bike167k 00:28:18 06:05:37 168 159 35 34.04 / 01:45
Bike 175.4 00:16:26 06:22:04 165 156 35 33.86 / 01:46
Cycle 00:07:06 06:29:10 163 154 34 33.88 / 01:46

T2 00:02:57 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:57 06:32:07 93 78 15 - / -

Run 03:35:39 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 35.3k 00:05:56 02:11:27 239 220 44 35.21 / 01:42
Bike 110.2k 00:05:46 04:21:25 182 169 37 34.77 / 01:43
Run 1.3k 00:05:34 06:37:42 142 127 35 13.97 / 04:17
Run 2.4k 00:05:54 06:43:37 178 161 36 12.53 / 04:47
Run 4.3k 00:10:04 06:53:41 185 167 38 11.96 / 05:00
Run 6.7k 00:11:13 07:04:54 184 166 40 12.26 / 04:53
Run 9.2k 00:11:07 07:16:02 174 159 39 12.57 / 04:46
Run 10.5k 00:07:24 07:23:26 172 157 39 12.27 / 04:53
Run 11.7k 00:06:13 07:29:39 172 157 39 12.2 / 04:55
Run 12.9k 00:06:03 07:35:42 164 149 37 12.17 / 04:55
Run 14.8k 00:10:08 07:45:51 158 144 37 12.04 / 04:58
Run 17.2k 00:11:04 07:56:55 149 137 37 12.17 / 04:55
Run 19.7k 00:11:11 08:08:06 140 130 36 12.31 / 04:52
Run 21.1k 00:07:36 08:15:42 134 125 34 12.22 / 04:54
Run 22.2k 00:06:13 08:21:56 132 122 33 12.13 / 04:56
Run 23.4k 00:06:09 08:28:06 127 117 33 12.1 / 04:57
Run 25.3k 00:10:19 08:38:25 122 112 31 12.02 / 04:59
Run 27.7k 00:11:15 08:49:41 119 110 31 12.08 / 04:57
Run 30.1k 00:12:07 09:01:49 122 112 32 12.06 / 04:58
Run 31.4k 00:07:44 09:09:34 120 110 31 11.96 / 05:00
Run 32.7k 00:06:37 09:16:11 123 113 31 11.95 / 05:01
Run 33.9k 00:06:35 09:22:46 124 114 31 11.91 / 05:02
Run 35.8k 00:11:06 09:33:52 118 108 31 11.85 / 05:03
Run 38.2k 00:11:58 09:45:51 118 109 31 11.83 / 05:04
Run 40.6k 00:12:26 09:58:18 121 110 31 11.81 / 05:04
Run 00:09:29 10:07:47 127 115 32 11.74 / 05:06