12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Malcolm RUDOLPH (#431)
Finished
GUN TIME:  09:12:28
Place
18  OF 928
Male
16  OF 741
30-34
5  OF 101

Swim 00:58:28 3.9km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 00:58:28 00:58:28 82 71 9 4 / 14:59

T1 00:04:47 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:47 01:03:16 137 109 21 - / -

Cycle 04:41:33 179.5km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 1.4k 00:02:33 01:05:49 26 24 2 32.84 / 01:49
Bike 19k 00:26:57 01:32:47 18 17 3 38.62 / 01:33
Bike 31.3k 00:18:21 01:51:08 16 16 3 39.23 / 01:31
Bike 41.3k 00:09:00 02:05:08 16 16 3 40.05 / 01:29
Bike 46.1k 00:06:52 02:12:00 16 16 3 40.23 / 01:29
Bike 58.6k 00:21:49 02:33:50 16 16 3 38.82 / 01:32
Bike 76.3k 00:27:31 03:01:22 15 15 3 38.76 / 01:32
Bike 93.9k 00:26:51 03:28:13 16 16 3 38.86 / 01:32
Bike 106.5k 00:18:28 03:46:42 16 16 3 39.09 / 01:32
Bike 116.2k 00:09:04 04:00:44 15 15 3 39.28 / 01:31
Bike-121k 00:07:20 04:08:04 15 15 3 39.28 / 01:31
Bike-133.5k 00:22:19 04:30:23 15 15 3 38.67 / 01:33
Bike-151.1k 00:28:43 04:59:07 15 15 3 38.43 / 01:33
Bike167k 00:24:48 05:23:56 15 15 3 38.44 / 01:33
Bike 175.4 00:14:29 05:38:25 15 15 3 38.24 / 01:34
Cycle 00:06:24 05:44:49 15 15 3 38.25 / 01:34

T2 00:02:47 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:47 05:47:36 78 64 13 - / -

Run 03:24:51 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 35.3k 00:04:59 01:56:07 16 16 3 40.06 / 01:29
Bike 110.2k 00:04:57 03:51:39 16 16 3 39.26 / 01:31
Run 1.3k 00:05:08 05:52:45 53 49 15 15.17 / 03:57
Run 2.4k 00:05:12 05:57:57 50 46 13 13.91 / 04:18
Run 4.3k 00:08:58 06:06:56 52 47 15 13.35 / 04:29
Run 6.7k 00:09:45 06:16:41 51 47 14 13.82 / 04:20
Run 9.2k 00:10:14 06:26:55 52 48 13 14.04 / 04:16
Run 10.5k 00:06:51 06:33:47 51 47 13 13.64 / 04:23
Run 11.7k 00:05:34 06:39:22 50 46 13 13.56 / 04:25
Run 12.9k 00:05:34 06:44:56 50 46 13 13.5 / 04:26
Run 14.8k 00:09:26 06:54:22 49 45 13 13.3 / 04:30
Run 17.2k 00:10:27 07:04:49 49 45 13 13.36 / 04:29
Run 19.7k 00:10:46 07:15:35 48 44 12 13.43 / 04:27
Run 21.1k 00:07:24 07:22:59 50 46 14 13.27 / 04:31
Run 22.2k 00:06:09 07:29:09 53 48 15 13.11 / 04:34
Run 23.4k 00:06:04 07:35:14 53 48 15 13.04 / 04:35
Run 25.3k 00:10:19 07:45:33 55 50 18 12.87 / 04:39
Run 27.7k 00:11:40 07:57:14 58 52 19 12.82 / 04:40
Run 30.1k 00:12:04 08:09:18 65 59 21 12.74 / 04:42
Run 31.4k 00:08:24 08:17:43 72 65 24 12.55 / 04:46
Run 32.7k 00:06:30 08:24:14 72 65 23 12.52 / 04:47
Run 33.9k 00:06:21 08:30:35 70 63 22 12.48 / 04:48
Run 35.8k 00:10:54 08:41:30 72 65 23 12.38 / 04:50
Run 38.2k 00:11:40 08:53:10 72 65 23 12.35 / 04:51
Run 40.6k 00:11:08 09:04:19 73 66 23 12.38 / 04:50
Run 00:08:09 09:12:28 72 65 22 12.35 / 04:51