12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Ryan COPPOLA (#479)
Finished
GUN TIME:  09:29:05
Place
44  OF 928
Male
40  OF 741
35-39
11  OF 105

Swim 00:56:41 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 00:56:41 00:56:41 63 57 9 4.12 / 14:32

T1 00:04:21 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:21 01:01:03 89 69 13 - / -

Cycle 04:57:31 179.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:03:10 01:04:13 497 439 72 26.45 / 02:16
Bike 19k 00:27:18 01:31:31 28 25 6 37.4 / 01:36
Bike 31.3k 00:18:16 01:49:48 22 21 3 38.51 / 01:33
Bike 41.3k 00:08:53 02:03:40 22 21 3 39.57 / 01:30
Bike 46.1k 00:06:55 02:10:36 21 20 3 39.77 / 01:30
Bike 58.6k 00:22:26 02:33:03 22 21 3 38.21 / 01:34
Bike 76.3k 00:28:44 03:01:47 23 22 4 37.91 / 01:34
Bike 93.9k 00:28:14 03:30:01 23 22 4 37.81 / 01:35
Bike 106.5k 00:19:08 03:49:09 22 21 4 38.01 / 01:34
Bike 116.2k 00:09:15 04:03:48 21 20 4 38.14 / 01:34
Bike-121k 00:07:38 04:11:27 22 21 4 38.13 / 01:34
Bike-151.1k 00:35:07 05:09:41 35 32 6 36.46 / 01:38
Bike167k 00:26:28 05:36:10 35 32 6 36.42 / 01:38
Bike 175.4 00:15:50 05:52:00 38 35 7 36.17 / 01:39
Cycle 00:06:34 05:58:34 35 32 6 36.19 / 01:39

T2 00:03:09 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:09 06:01:44 120 99 18 - / -

Run 03:27:21 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 35.3k 00:04:58 01:54:47 22 21 3 39.41 / 01:31
Bike 110.2k 00:05:23 03:54:33 22 21 4 38.11 / 01:34
Run 1.3k 00:04:55 06:06:40 22 21 2 15.82 / 03:47
Run 2.4k 00:05:43 06:12:23 74 67 14 13.51 / 04:26
Run 4.3k 00:09:50 06:22:13 106 97 17 12.59 / 04:45
Run 6.7k 00:10:55 06:33:09 115 106 20 12.79 / 04:41
Run 9.2k 00:11:17 06:44:27 130 120 22 12.92 / 04:38
Run 10.5k 00:07:41 06:52:09 140 128 25 12.49 / 04:48
Run 11.7k 00:05:46 06:57:56 131 122 23 12.49 / 04:48
Run 12.9k 00:05:28 07:03:24 116 107 21 12.55 / 04:46
Run 14.8k 00:09:35 07:12:59 105 96 19 12.46 / 04:48
Run 17.2k 00:10:59 07:23:59 105 96 17 12.54 / 04:46
Run 19.7k 00:11:07 07:35:06 104 95 17 12.65 / 04:44
Run 21.1k 00:07:06 07:42:13 98 89 17 12.59 / 04:45
Run 22.2k 00:05:49 07:48:02 96 87 16 12.52 / 04:47
Run 23.4k 00:05:59 07:54:02 94 85 16 12.5 / 04:47
Run 25.3k 00:10:08 08:04:10 91 82 15 12.39 / 04:50
Run 27.7k 00:11:26 08:15:36 90 81 16 12.41 / 04:49
Run 30.1k 00:10:51 08:26:28 86 78 15 12.47 / 04:48
Run 31.4k 00:07:34 08:34:03 85 77 15 12.36 / 04:51
Run 32.7k 00:06:11 08:40:14 83 75 15 12.37 / 04:50
Run 33.9k 00:06:43 08:46:58 83 75 15 12.3 / 04:52
Run 35.8k 00:10:33 08:57:31 84 76 15 12.25 / 04:53
Run 38.2k 00:10:41 09:08:13 78 70 15 12.29 / 04:52
Run 40.6k 00:12:33 09:20:46 84 76 15 12.23 / 04:54
Run 00:08:19 09:29:05 83 75 15 12.21 / 04:54