12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Luke HOST (#491)
Club: JET - Jamie Edwards Triathlon
Finished
GUN TIME:  10:55:24
Place
267  OF 928
Male
233  OF 741
35-39
42  OF 105

Swim 00:58:22 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 00:58:22 00:58:22 80 69 14 4 / 14:57

T1 00:05:08 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:08 01:03:30 175 145 27 - / -

Cycle 05:06:40 179.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:52 01:06:22 186 172 31 29.23 / 02:03
Bike 19k 00:29:02 01:35:25 98 91 16 35.71 / 01:40
Bike 31.3k 00:19:33 01:54:58 92 85 15 36.48 / 01:38
Bike 41.3k 00:09:36 02:09:57 98 91 18 37.28 / 01:36
Bike 46.1k 00:07:28 02:17:25 91 84 17 37.41 / 01:36
Bike 58.6k 00:23:22 02:40:48 85 79 17 36.13 / 01:39
Bike 76.3k 00:30:11 03:10:59 91 85 20 35.9 / 01:40
Bike 93.9k 00:29:32 03:40:31 94 88 19 35.87 / 01:40
Bike 106.5k 00:20:19 04:00:51 94 88 19 36.02 / 01:39
Bike 116.2k 00:09:35 04:15:51 92 87 19 36.24 / 01:39
Bike-121k 00:07:58 04:23:50 92 87 19 36.23 / 01:39
Bike-133.5k 00:24:23 04:48:14 93 88 19 35.64 / 01:41
Bike-151.1k 00:31:35 05:19:49 92 87 19 35.37 / 01:41
Bike167k 00:27:31 05:47:20 91 86 17 35.3 / 01:41
Bike 175.4 00:15:51 06:03:11 91 85 17 35.11 / 01:42
Cycle 00:06:58 06:10:10 84 79 16 35.11 / 01:42

T2 00:03:52 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:52 06:14:02 207 169 31 - / -

Run 04:41:21 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 35.3k 00:05:22 02:00:21 93 86 16 37.25 / 01:36
Bike 110.2k 00:05:23 04:06:15 94 88 19 36.17 / 01:39
Run 1.3k 00:06:21 06:20:24 402 350 59 12.26 / 04:53
Run 2.4k 00:06:26 06:26:50 381 332 58 11.25 / 05:19
Run 4.3k 00:11:05 06:37:55 365 319 57 10.8 / 05:33
Run 6.7k 00:11:39 06:49:35 329 286 51 11.31 / 05:18
Run 9.2k 00:11:56 07:01:31 311 272 49 11.62 / 05:09
Run 10.5k 00:07:58 07:09:30 306 268 48 11.35 / 05:16
Run 11.7k 00:06:39 07:16:10 301 265 46 11.29 / 05:18
Run 12.9k 00:06:40 07:22:50 292 256 45 11.25 / 05:19
Run 14.8k 00:11:23 07:34:14 283 248 44 11.07 / 05:25
Run 17.2k 00:12:14 07:46:28 276 243 44 11.16 / 05:22
Run 19.7k 00:13:01 07:59:30 288 254 45 11.2 / 05:21
Run 21.1k 00:14:35 08:14:05 395 338 56 10.54 / 05:41
Run 22.2k 00:07:06 08:21:12 383 327 55 10.47 / 05:43
Run 23.4k 00:07:31 08:28:44 379 324 57 10.42 / 05:45
Run 25.3k 00:14:31 08:43:15 406 347 60 10.17 / 05:53
Run 27.7k 00:15:10 08:58:26 412 349 60 10.11 / 05:56
Run 30.1k 00:17:49 09:16:15 438 372 64 9.91 / 06:03
Run 31.4k 00:11:15 09:27:30 450 382 65 9.73 / 06:09
Run 32.7k 00:10:19 09:37:50 466 398 68 9.62 / 06:13
Run 33.9k 00:10:01 09:47:52 479 407 68 9.51 / 06:18
Run 35.8k 00:15:01 10:02:53 478 405 68 9.41 / 06:22
Run 38.2k 00:16:47 10:19:40 485 409 69 9.33 / 06:25
Run 40.6k 00:20:20 10:40:01 514 431 73 9.15 / 06:33
Run 00:15:23 10:55:24 535 446 74 8.99 / 06:40