12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Matt JONES (#493)
Finished
GUN TIME:  11:05:32
Place
305  OF 928
Male
265  OF 741
35-39
48  OF 105

Swim 01:02:21 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:02:21 01:02:21 156 138 26 3.75 / 15:59

T1 00:08:31 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:08:31 01:10:52 584 475 73 - / -

Cycle 05:36:27 179.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:46 01:13:38 112 102 15 30.3 / 01:58
Bike 19k 00:31:05 01:44:44 265 244 39 33.66 / 01:46
Bike 31.3k 00:21:02 02:05:46 278 255 42 34.2 / 01:45
Bike 41.3k 00:10:27 02:21:59 272 252 40 34.84 / 01:43
Bike 46.1k 00:08:23 02:30:23 278 255 41 34.78 / 01:43
Bike 58.6k 00:25:50 02:56:13 290 268 44 33.37 / 01:47
Bike 76.3k 00:33:00 03:29:14 295 272 45 33.08 / 01:48
Bike 93.9k 00:32:50 04:02:04 298 275 45 32.9 / 01:49
Bike 106.5k 00:21:47 04:23:52 293 270 44 33.1 / 01:48
Bike 116.2k 00:10:56 04:40:44 292 269 44 33.21 / 01:48
Bike-121k 00:09:06 04:49:51 300 275 44 33.15 / 01:48
Bike-133.5k 00:27:06 05:16:58 297 273 44 32.54 / 01:50
Bike-151.1k 00:35:01 05:51:59 297 273 47 32.24 / 01:51
Bike167k 00:30:15 06:22:15 304 280 46 32.17 / 01:51
Bike 175.4 00:17:26 06:39:42 304 280 47 32 / 01:52
Cycle 00:07:37 06:47:19 304 280 46 32.01 / 01:52

T2 00:03:42 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:42 06:51:02 185 153 28 - / -

Run 04:14:30 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 35.3k 00:05:45 02:11:31 271 250 41 34.91 / 01:43
Bike 110.2k 00:05:56 04:29:48 288 266 44 33.23 / 01:48
Run 1.3k 00:06:34 06:57:36 479 414 76 11.86 / 05:03
Run 2.4k 00:06:07 07:03:44 365 321 54 11.33 / 05:17
Run 4.3k 00:10:47 07:14:32 337 293 51 10.97 / 05:27
Run 6.7k 00:12:10 07:26:42 335 291 52 11.26 / 05:19
Run 9.2k 00:12:00 07:38:42 320 281 51 11.57 / 05:10
Run 10.5k 00:07:58 07:46:41 315 276 50 11.32 / 05:18
Run 11.7k 00:06:33 07:53:14 302 266 47 11.28 / 05:19
Run 12.9k 00:06:40 07:59:55 295 259 46 11.23 / 05:20
Run 14.8k 00:11:30 08:11:25 288 253 45 11.04 / 05:25
Run 17.2k 00:12:32 08:23:58 289 254 45 11.1 / 05:24
Run 19.7k 00:12:45 08:36:43 295 260 47 11.18 / 05:21
Run 21.1k 00:09:04 08:45:48 301 261 46 11.03 / 05:26
Run 22.2k 00:07:34 08:53:22 308 266 47 10.88 / 05:30
Run 23.4k 00:07:22 09:00:45 308 267 48 10.82 / 05:32
Run 25.3k 00:13:04 09:13:50 310 268 48 10.63 / 05:38
Run 27.7k 00:14:00 09:27:51 320 274 48 10.59 / 05:39
Run 30.1k 00:13:38 09:41:29 322 275 50 10.59 / 05:39
Run 31.4k 00:10:49 09:52:18 339 285 52 10.39 / 05:46
Run 32.7k 00:08:31 10:00:50 347 292 53 10.33 / 05:48
Run 33.9k 00:08:18 10:09:09 354 299 55 10.26 / 05:50
Run 35.8k 00:14:59 10:24:08 366 305 56 10.1 / 05:56
Run 38.2k 00:15:49 10:39:57 377 316 57 10.01 / 05:59
Run 40.6k 00:15:04 10:55:02 387 326 57 9.98 / 06:00
Run 00:10:30 11:05:32 387 326 57 9.94 / 06:01