12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Michael QUINN (#505)
Club: Lakers Triathlon Club
Finished
GUN TIME:  11:00:02
Place
286  OF 928
Male
251  OF 741
35-39
45  OF 105

Swim 01:12:53 3.9km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:12:53 01:12:53 532 444 68 3.21 / 18:41

T1 00:05:51 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:51 01:18:45 270 214 38 - / -

Cycle 05:56:43 179.5km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:03:09 01:21:55 492 434 70 26.55 / 02:15
Bike 19k 00:35:18 01:57:14 687 596 90 29.62 / 02:01
Bike 31.3k 00:22:59 02:20:13 644 562 87 30.55 / 01:57
Bike 41.3k 00:11:47 02:38:42 653 568 88 30.99 / 01:56
Bike 46.1k 00:09:07 02:47:49 645 563 88 31.05 / 01:55
Bike 58.6k 00:26:25 03:14:15 571 504 81 30.44 / 01:58
Bike 76.3k 00:35:24 03:49:39 532 471 76 30.33 / 01:58
Bike 93.9k 00:34:28 04:24:08 519 458 75 30.39 / 01:58
Bike 106.5k 00:22:45 04:46:53 500 443 72 30.7 / 01:57
Bike 116.2k 00:11:29 05:04:51 493 436 72 30.83 / 01:56
Bike-121k 00:09:09 05:14:00 488 432 70 30.86 / 01:56
Bike-133.5k 00:26:33 05:40:34 468 416 69 30.59 / 01:57
Bike-151.1k 00:36:04 06:16:38 456 404 67 30.43 / 01:58
Bike167k 00:32:31 06:49:09 453 403 66 30.32 / 01:58
Bike 175.4 00:18:28 07:07:38 452 402 66 30.16 / 01:59
Cycle 00:07:50 07:15:28 450 400 66 30.19 / 01:59

T2 00:06:05 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:06:05 07:21:34 471 389 62 - / -

Run 03:38:27 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 35.3k 00:06:41 02:26:55 649 563 88 31.07 / 01:55
Bike 110.2k 00:06:27 04:53:21 496 439 72 30.81 / 01:56
Run 1.3k 00:05:17 07:26:52 80 73 16 14.74 / 04:04
Run 2.4k 00:05:15 07:32:07 65 60 13 13.66 / 04:23
Run 4.3k 00:12:37 07:44:44 307 274 47 11.13 / 05:23
Run 6.7k 00:10:16 07:55:00 221 198 40 12.02 / 04:59
Run 9.2k 00:10:31 08:05:32 177 162 32 12.55 / 04:46
Run 10.5k 00:06:49 08:12:21 155 141 28 12.4 / 04:50
Run 11.7k 00:05:38 08:18:00 137 126 24 12.43 / 04:49
Run 12.9k 00:05:36 08:23:36 127 118 22 12.47 / 04:48
Run 14.8k 00:09:51 08:33:28 115 106 22 12.35 / 04:51
Run 17.2k 00:11:11 08:44:39 119 110 21 12.42 / 04:49
Run 19.7k 00:11:00 08:55:40 113 104 18 12.56 / 04:46
Run 21.1k 00:07:21 09:03:01 106 97 18 12.48 / 04:48
Run 22.2k 00:06:10 09:09:11 106 97 18 12.37 / 04:50
Run 23.4k 00:06:07 09:15:18 105 96 18 12.34 / 04:51
Run 25.3k 00:10:12 09:25:31 104 95 18 12.24 / 04:53
Run 27.7k 00:11:36 09:37:08 104 95 18 12.26 / 04:53
Run 30.1k 00:12:36 09:49:44 112 103 19 12.18 / 04:55
Run 31.4k 00:08:18 09:58:02 114 105 19 12.04 / 04:58
Run 32.7k 00:06:49 10:04:52 116 107 20 12.01 / 04:59
Run 33.9k 00:07:16 10:12:09 123 113 22 11.92 / 05:01
Run 35.8k 00:11:18 10:23:27 121 110 22 11.84 / 05:03
Run 38.2k 00:13:37 10:37:05 130 117 23 11.72 / 05:07
Run 40.6k 00:14:13 10:51:19 137 123 22 11.61 / 05:09
Run 00:08:43 11:00:02 137 123 22 11.58 / 05:10