12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Sam DOWTHWAITE (#635)
Finished
GUN TIME:  10:16:44
Place
145  OF 928
Male
134  OF 741
40-44
14  OF 110

Swim 01:03:43 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:03:43 01:03:43 198 176 21 3.67 / 16:20

T1 00:06:59 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:59 01:10:42 416 338 45 - / -

Cycle 05:14:59 179.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:35 01:13:18 31 28 3 32.35 / 01:51
Bike 19k 00:28:33 01:41:51 54 50 4 36.59 / 01:38
Bike 31.3k 00:19:35 02:01:27 70 66 7 37.01 / 01:37
Bike 41.3k 00:09:39 02:16:24 67 63 6 37.71 / 01:35
Bike 46.1k 00:07:38 02:24:02 70 64 6 37.71 / 01:35
Bike 58.6k 00:23:00 02:47:03 64 61 5 36.49 / 01:38
Bike 76.3k 00:29:48 03:16:51 70 65 4 36.29 / 01:39
Bike 93.9k 00:29:11 03:46:03 74 69 4 36.26 / 01:39
Bike 106.5k 00:23:36 04:09:40 111 103 11 35.7 / 01:40
Bike 116.2k 00:09:41 04:24:49 109 102 11 35.91 / 01:40
Bike-121k 00:08:17 04:33:07 111 105 11 35.86 / 01:40
Bike-133.5k 00:25:59 04:59:06 123 114 11 35.07 / 01:42
Bike-151.1k 00:33:15 05:32:21 128 119 9 34.64 / 01:43
Bike167k 00:29:15 06:01:37 140 131 11 34.44 / 01:44
Bike 175.4 00:16:56 06:18:34 143 134 12 34.18 / 01:45
Cycle 00:07:07 06:25:41 143 134 12 34.19 / 01:45

T2 00:03:48 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:48 06:29:29 196 161 19 - / -

Run 03:47:14 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 35.3k 00:05:18 02:06:45 65 61 5 37.78 / 01:35
Bike 110.2k 00:05:27 04:15:07 111 103 11 35.85 / 01:40
Run 1.3k 00:05:24 06:34:54 96 88 8 14.43 / 04:09
Run 2.4k 00:05:18 06:40:12 78 71 6 13.44 / 04:27
Run 4.3k 00:09:13 06:49:26 69 63 6 12.93 / 04:38
Run 6.7k 00:10:15 06:59:42 69 62 7 13.3 / 04:30
Run 9.2k 00:10:25 07:10:08 66 59 7 13.58 / 04:25
Run 10.5k 00:07:15 07:17:23 74 67 7 13.15 / 04:33
Run 11.7k 00:06:04 07:23:28 82 75 7 13 / 04:36
Run 12.9k 00:05:59 07:29:27 84 77 7 12.9 / 04:38
Run 14.8k 00:10:20 07:39:48 93 86 9 12.63 / 04:45
Run 17.2k 00:11:27 07:51:15 98 89 9 12.62 / 04:45
Run 19.7k 00:11:45 08:03:00 105 96 11 12.64 / 04:44
Run 21.1k 00:09:20 08:12:21 124 115 11 12.3 / 04:52
Run 22.2k 00:06:56 08:19:17 131 121 12 12.13 / 04:56
Run 23.4k 00:07:13 08:26:30 141 128 13 11.99 / 05:00
Run 25.3k 00:12:35 08:39:06 159 144 16 11.71 / 05:07
Run 27.7k 00:13:08 08:52:14 167 150 17 11.64 / 05:09
Run 30.1k 00:13:37 09:05:51 180 161 20 11.55 / 05:11
Run 31.4k 00:09:53 09:15:44 195 170 21 11.33 / 05:17
Run 32.7k 00:07:03 09:22:47 197 172 21 11.32 / 05:17
Run 33.9k 00:07:00 09:29:48 193 168 21 11.28 / 05:19
Run 35.8k 00:11:37 09:41:25 195 169 21 11.22 / 05:20
Run 38.2k 00:12:57 09:54:23 195 170 21 11.18 / 05:21
Run 40.6k 00:12:51 10:07:14 196 170 21 11.18 / 05:21
Run 00:09:30 10:16:44 195 170 20 11.14 / 05:23