12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Tom RYAN (#656)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:  11:55:10
Place
453  OF 928
Male
391  OF 741
40-44
57  OF 110

Swim 01:05:07 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:05:07 01:05:07 234 204 23 3.59 / 16:41

T1 00:05:54 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:54 01:11:01 275 218 29 - / -

Cycle 06:02:21 179.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:09 01:14:11 489 432 65 26.57 / 02:15
Bike 19k 00:34:43 01:48:54 628 547 83 30.09 / 01:59
Bike 31.3k 00:23:07 02:12:01 613 539 81 30.78 / 01:56
Bike 41.3k 00:10:58 02:29:23 585 516 78 31.62 / 01:53
Bike 46.1k 00:08:49 02:38:12 576 508 78 31.72 / 01:53
Bike 58.6k 00:28:05 03:06:18 563 497 73 30.49 / 01:58
Bike 76.3k 00:35:43 03:42:02 536 473 69 30.31 / 01:58
Bike 93.9k 00:34:56 04:16:59 524 463 67 30.29 / 01:58
Bike 106.5k 00:23:52 04:40:51 523 462 67 30.45 / 01:58
Bike 116.2k 00:11:04 04:58:16 514 454 65 30.68 / 01:57
Bike-121k 00:09:12 05:07:28 508 448 65 30.7 / 01:57
Bike-133.5k 00:29:45 05:37:14 506 446 65 30.08 / 01:59
Bike-151.1k 00:36:54 06:14:09 492 435 63 29.9 / 02:00
Bike167k 00:31:34 06:45:43 488 434 61 29.93 / 02:00
Bike 175.4 00:19:16 07:05:00 489 433 62 29.73 / 02:01
Cycle 00:08:23 07:13:23 487 432 62 29.72 / 02:01

T2 00:05:23 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:23 07:18:46 404 340 46 - / -

Run 04:36:23 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 35.3k 00:06:23 02:18:24 607 533 79 31.43 / 01:54
Bike 110.2k 00:06:20 04:47:11 522 461 66 30.58 / 01:57
Run 1.3k 00:06:22 07:25:08 404 352 53 12.25 / 04:53
Run 2.4k 00:06:37 07:31:45 427 373 57 11.08 / 05:24
Run 4.3k 00:11:33 07:43:19 433 378 58 10.5 / 05:42
Run 6.7k 00:12:44 07:56:03 426 370 55 10.78 / 05:33
Run 9.2k 00:13:05 08:09:08 441 381 58 10.95 / 05:28
Run 10.5k 00:08:43 08:17:52 443 381 58 10.66 / 05:37
Run 11.7k 00:07:18 08:25:10 444 382 57 10.57 / 05:40
Run 12.9k 00:07:20 08:32:31 443 381 58 10.49 / 05:43
Run 14.8k 00:13:00 08:45:32 453 388 60 10.23 / 05:51
Run 17.2k 00:14:32 09:00:04 474 407 64 10.18 / 05:53
Run 19.7k 00:14:30 09:14:35 478 408 63 10.2 / 05:52
Run 21.1k 00:10:04 09:24:40 474 404 63 10.05 / 05:57
Run 22.2k 00:08:01 09:32:41 473 403 62 9.94 / 06:01
Run 23.4k 00:09:08 09:41:49 488 412 62 9.81 / 06:06
Run 25.3k 00:14:10 09:55:59 487 412 63 9.65 / 06:12
Run 27.7k 00:15:41 10:11:41 490 416 63 9.61 / 06:14
Run 30.1k 00:16:01 10:27:42 499 423 63 9.55 / 06:16
Run 31.4k 00:10:37 10:38:20 499 421 63 9.44 / 06:21
Run 32.7k 00:08:20 10:46:40 497 420 62 9.43 / 06:21
Run 33.9k 00:08:22 10:55:02 492 416 62 9.4 / 06:22
Run 35.8k 00:14:25 11:09:27 492 415 62 9.33 / 06:25
Run 38.2k 00:17:08 11:26:35 500 422 62 9.24 / 06:29
Run 40.6k 00:17:05 11:43:41 510 429 61 9.19 / 06:31
Run 00:11:28 11:55:10 510 428 61 9.16 / 06:32