12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Paul BAKER (#663)
Club: Australian Defence Triathlon Club
Finished
GUN TIME:  10:31:18
Place
188  OF 928
Male
172  OF 741
40-44
22  OF 110

Swim 01:16:00 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:16:00 01:16:00 616 514 70 3.07 / 19:29

T1 00:04:19 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:19 01:20:19 81 62 5 - / -

Cycle 05:33:41 179.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:14 01:23:34 561 489 75 25.94 / 02:18
Bike 19k 00:31:38 01:55:12 365 331 47 32.68 / 01:50
Bike 31.3k 00:20:55 02:16:08 326 294 44 33.65 / 01:46
Bike 41.3k 00:10:13 02:32:13 307 280 39 34.46 / 01:44
Bike 46.1k 00:08:10 02:40:24 308 281 39 34.54 / 01:44
Bike 58.6k 00:25:56 03:06:20 316 290 40 33.16 / 01:48
Bike 76.3k 00:33:21 03:39:42 314 289 40 32.84 / 01:49
Bike 93.9k 00:32:51 04:12:34 317 292 41 32.71 / 01:50
Bike 106.5k 00:22:20 04:34:54 319 293 41 32.83 / 01:49
Bike 116.2k 00:10:50 04:51:45 317 291 38 32.97 / 01:49
Bike-121k 00:08:51 05:00:37 318 291 38 32.95 / 01:49
Bike-133.5k 00:27:12 05:27:49 320 293 38 32.36 / 01:51
Bike-151.1k 00:33:40 06:01:30 298 274 35 32.24 / 01:51
Bike167k 00:28:24 06:29:55 287 266 34 32.36 / 01:51
Bike 175.4 00:16:35 06:46:30 278 258 34 32.26 / 01:51
Cycle 00:07:30 06:54:01 275 255 33 32.27 / 01:51

T2 00:02:47 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:47 06:56:49 79 65 5 - / -

Run 03:34:29 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 35.3k 00:05:51 02:21:59 323 291 43 34.35 / 01:44
Bike 110.2k 00:06:00 04:40:55 319 293 41 32.96 / 01:49
Run 1.3k 00:05:50 07:02:39 223 200 27 13.36 / 04:29
Run 2.4k 00:05:49 07:08:28 203 184 25 12.35 / 04:51
Run 4.3k 00:09:51 07:18:20 180 163 20 11.98 / 05:00
Run 6.7k 00:10:54 07:29:15 167 152 16 12.39 / 04:50
Run 9.2k 00:11:07 07:40:22 164 150 17 12.67 / 04:44
Run 10.5k 00:07:24 07:47:47 160 146 15 12.35 / 04:51
Run 11.7k 00:06:26 07:54:14 167 152 15 12.22 / 04:54
Run 12.9k 00:07:08 08:01:23 192 175 23 11.98 / 05:00
Run 14.8k 00:10:36 08:11:59 182 166 21 11.81 / 05:04
Run 17.2k 00:11:07 08:23:06 174 158 18 11.95 / 05:01
Run 19.7k 00:11:17 08:34:24 167 151 17 12.11 / 04:57
Run 21.1k 00:07:32 08:41:56 157 141 16 12.04 / 04:58
Run 22.2k 00:06:15 08:48:11 156 142 16 11.95 / 05:01
Run 23.4k 00:06:15 08:54:27 149 135 15 11.93 / 05:01
Run 25.3k 00:10:23 09:04:50 138 125 13 11.85 / 05:03
Run 27.7k 00:11:33 09:16:23 135 122 13 11.9 / 05:02
Run 30.1k 00:12:00 09:28:24 133 120 13 11.91 / 05:02
Run 31.4k 00:07:50 09:36:14 134 121 13 11.81 / 05:04
Run 32.7k 00:06:33 09:42:48 134 121 13 11.82 / 05:04
Run 33.9k 00:06:30 09:49:19 134 121 12 11.79 / 05:05
Run 35.8k 00:11:32 10:00:51 134 120 12 11.7 / 05:07
Run 38.2k 00:11:26 10:12:18 129 116 12 11.72 / 05:07
Run 40.6k 00:11:07 10:23:25 125 113 12 11.79 / 05:05
Run 00:07:52 10:31:18 120 109 12 11.8 / 05:04