12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Adam CLARK (#720)
Finished
GUN TIME:  13:55:06
Place
756  OF 928
Male
625  OF 741
40-44
90  OF 110

Swim 01:37:44 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:37:44 01:37:44 945 756 110 2.39 / 25:03

T1 00:10:57 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:10:57 01:48:42 793 634 94 - / -

Cycle 06:44:36 179.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:37 01:52:19 857 710 108 23.19 / 02:35
Bike 19k 00:37:52 02:30:12 857 713 106 27.47 / 02:11
Bike 31.3k 00:25:43 02:55:56 851 710 108 27.93 / 02:08
Bike 41.3k 00:12:18 03:15:24 840 703 107 28.57 / 02:05
Bike 46.1k 00:10:12 03:25:37 841 704 106 28.53 / 02:06
Bike 58.6k 00:30:06 03:55:44 817 689 105 27.67 / 02:10
Bike 76.3k 00:39:14 04:34:58 780 664 104 27.53 / 02:10
Bike 93.9k 00:39:17 05:14:16 779 662 103 27.4 / 02:11
Bike 106.5k 00:26:16 05:40:33 769 656 103 27.56 / 02:10
Bike 116.2k 00:12:18 05:59:48 760 648 101 27.76 / 02:09
Bike-121k 00:10:31 06:10:19 757 645 100 27.74 / 02:09
Bike-133.5k 00:32:58 06:43:18 755 641 100 27.18 / 02:12
Bike-151.1k 00:42:14 07:25:33 752 637 99 26.91 / 02:13
Bike167k 00:37:31 08:03:05 760 644 99 26.76 / 02:14
Bike 175.4 00:21:13 08:24:18 756 639 99 26.6 / 02:15
Cycle 00:08:59 08:33:18 757 641 99 26.61 / 02:15

T2 00:07:19 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:07:19 08:40:38 614 496 71 - / -

Run 05:14:28 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 35.3k 00:07:09 03:03:05 849 706 108 28.47 / 02:06
Bike 110.2k 00:06:56 05:47:29 765 653 102 27.69 / 02:10
Run 1.3k 00:07:08 08:47:47 640 533 80 10.91 / 05:29
Run 2.4k 00:07:29 08:55:17 662 552 80 9.83 / 06:06
Run 4.3k 00:13:43 09:09:00 689 574 79 9.09 / 06:35
Run 6.7k 00:14:22 09:23:23 676 562 79 9.4 / 06:22
Run 9.2k 00:14:26 09:37:49 674 561 80 9.65 / 06:13
Run 10.5k 00:09:53 09:47:43 672 561 79 9.39 / 06:23
Run 11.7k 00:08:02 09:55:45 668 559 79 9.34 / 06:25
Run 12.9k 00:08:56 10:04:42 674 562 79 9.2 / 06:30
Run 14.8k 00:15:07 10:19:49 682 568 79 8.95 / 06:42
Run 17.2k 00:16:06 10:35:55 687 568 79 8.95 / 06:42
Run 19.7k 00:16:36 10:52:31 691 569 80 8.96 / 06:41
Run 21.1k 00:10:19 11:02:51 683 563 80 8.9 / 06:44
Run 22.2k 00:08:11 11:11:03 677 559 80 8.85 / 06:46
Run 23.4k 00:08:36 11:19:39 670 552 79 8.82 / 06:47
Run 25.3k 00:15:34 11:35:14 659 543 79 8.69 / 06:54
Run 27.7k 00:15:42 11:50:57 643 530 77 8.73 / 06:52
Run 30.1k 00:16:01 12:06:58 629 520 77 8.75 / 06:51
Run 31.4k 00:10:34 12:17:33 622 518 76 8.68 / 06:54
Run 32.7k 00:08:47 12:26:20 618 514 75 8.69 / 06:54
Run 33.9k 00:10:43 12:37:04 626 519 75 8.6 / 06:58
Run 35.8k 00:19:24 12:56:29 652 533 77 8.41 / 07:07
Run 38.2k 00:22:17 13:18:47 677 549 78 8.24 / 07:16
Run 40.6k 00:21:09 13:39:57 692 561 78 8.13 / 07:22
Run 00:15:09 13:55:06 711 578 80 8.05 / 07:27