12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

James BURROWS (#732)
Finished
GUN TIME:  11:28:00
Place
364  OF 928
Male
317  OF 741
40-44
46  OF 110

Swim 01:18:48 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:18:48 01:18:48 704 583 82 2.96 / 20:12

T1 00:09:27 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:09:27 01:28:15 674 540 81 - / -

Cycle 05:59:17 179.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:06 01:31:22 428 386 61 27.06 / 02:13
Bike 19k 00:33:26 02:04:48 507 452 65 31.19 / 01:55
Bike 31.3k 00:22:39 02:27:28 510 457 64 31.72 / 01:53
Bike 41.3k 00:10:51 02:44:31 490 440 63 32.49 / 01:50
Bike 46.1k 00:09:17 02:53:48 501 447 64 32.33 / 01:51
Bike 58.6k 00:28:03 03:21:52 511 455 64 30.94 / 01:56
Bike 76.3k 00:35:08 03:57:01 495 442 63 30.77 / 01:56
Bike 93.9k 00:34:34 04:31:35 482 430 63 30.73 / 01:57
Bike 106.5k 00:23:43 04:55:19 481 429 63 30.86 / 01:56
Bike 116.2k 00:11:09 05:12:59 476 424 62 31.02 / 01:56
Bike-121k 00:09:26 05:22:25 476 424 62 31 / 01:56
Bike-151.1k 00:36:52 06:27:57 466 413 59 30.25 / 01:59
Bike167k 00:31:50 06:59:47 467 414 59 30.22 / 01:59
Bike 175.4 00:19:25 07:19:13 468 415 59 29.98 / 02:00
Cycle 00:08:20 07:27:33 468 416 59 29.97 / 02:00

T2 00:06:11 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:11 07:33:45 482 398 52 - / -

Run 03:54:14 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 35.3k 00:06:11 02:33:39 506 453 63 32.38 / 01:51
Bike 110.2k 00:06:31 05:01:50 478 426 63 30.95 / 01:56
Run 1.3k 00:06:57 07:40:42 601 504 75 11.21 / 05:20
Run 2.4k 00:06:35 07:47:18 526 452 69 10.62 / 05:38
Run 4.3k 00:11:21 07:58:40 463 401 60 10.35 / 05:47
Run 6.7k 00:12:41 08:11:21 448 387 58 10.69 / 05:36
Run 9.2k 00:12:40 08:24:02 434 374 57 10.97 / 05:27
Run 10.5k 00:08:32 08:32:35 429 368 54 10.7 / 05:36
Run 11.7k 00:06:42 08:39:17 411 354 52 10.71 / 05:36
Run 12.9k 00:06:42 08:46:00 389 334 51 10.71 / 05:36
Run 14.8k 00:11:13 08:57:13 372 321 50 10.63 / 05:38
Run 17.2k 00:12:16 09:09:30 353 305 46 10.77 / 05:33
Run 19.7k 00:12:31 09:22:01 345 297 42 10.91 / 05:29
Run 21.1k 00:08:48 09:30:50 339 292 43 10.81 / 05:32
Run 22.2k 00:06:44 09:37:34 332 286 41 10.75 / 05:34
Run 23.4k 00:06:45 09:44:19 315 273 38 10.75 / 05:34
Run 25.3k 00:11:41 09:56:01 303 261 35 10.67 / 05:37
Run 27.7k 00:12:12 10:08:13 289 250 33 10.75 / 05:34
Run 30.1k 00:12:30 10:20:44 279 242 32 10.81 / 05:32
Run 31.4k 00:08:28 10:29:12 271 234 32 10.73 / 05:35
Run 32.7k 00:06:39 10:35:51 267 230 31 10.77 / 05:34
Run 33.9k 00:06:50 10:42:42 264 228 31 10.76 / 05:34
Run 35.8k 00:11:48 10:54:30 260 225 30 10.72 / 05:35
Run 38.2k 00:12:22 11:06:52 254 219 30 10.75 / 05:34
Run 40.6k 00:12:15 11:19:08 248 216 30 10.8 / 05:33
Run 00:08:52 11:28:00 243 212 29 10.8 / 05:33