12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Adam MACFARLAND (#753)
Finished
GUN TIME:  10:24:44
Place
166  OF 928
Male
155  OF 741
40-44
19  OF 110

Swim 01:14:03 3.9km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:14:03 01:14:03 564 473 57 3.15 / 18:59

T1 00:05:53 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:53 01:19:56 273 216 28 - / -

Cycle 05:10:09 179.5km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:01 01:22:58 338 305 45 27.77 / 02:09
Bike 19k 00:29:09 01:52:07 120 111 15 35.42 / 01:41
Bike 31.3k 00:19:39 02:11:47 112 104 12 36.22 / 01:39
Bike 41.3k 00:09:39 02:26:46 106 98 11 37.08 / 01:37
Bike 46.1k 00:07:22 02:34:08 100 93 11 37.27 / 01:36
Bike 58.6k 00:24:17 02:58:25 111 103 12 35.7 / 01:40
Bike 76.3k 00:30:00 03:28:26 110 102 11 35.62 / 01:41
Bike 93.9k 00:29:39 03:58:06 107 99 11 35.62 / 01:41
Bike 106.5k 00:20:32 04:18:39 107 99 10 35.75 / 01:40
Bike 116.2k 00:09:49 04:34:01 107 100 10 35.92 / 01:40
Bike-121k 00:07:58 04:42:00 108 102 10 35.93 / 01:40
Bike-151.1k 00:31:43 05:39:29 114 106 8 34.93 / 01:43
Bike167k 00:27:16 06:06:45 109 101 7 34.93 / 01:43
Bike 175.4 00:15:32 06:22:18 108 100 6 34.8 / 01:43
Cycle 00:07:47 06:30:05 105 99 6 34.72 / 01:43

T2 00:03:44 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:44 06:33:50 189 155 17 - / -

Run 03:50:53 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 35.3k 00:05:18 02:17:06 105 97 11 37.05 / 01:37
Bike 110.2k 00:05:32 04:24:11 108 100 10 35.88 / 01:40
Run 1.3k 00:05:37 06:39:27 150 135 14 13.87 / 04:19
Run 2.4k 00:05:40 06:45:08 149 137 17 12.74 / 04:42
Run 4.3k 00:09:49 06:54:57 145 133 16 12.21 / 04:54
Run 6.7k 00:12:21 07:07:19 224 201 31 12 / 04:59
Run 9.2k 00:11:35 07:18:54 214 194 29 12.24 / 04:53
Run 10.5k 00:07:59 07:26:54 221 201 30 11.87 / 05:03
Run 11.7k 00:06:28 07:33:22 222 201 29 11.79 / 05:05
Run 12.9k 00:06:21 07:39:44 218 196 28 11.74 / 05:06
Run 14.8k 00:11:12 07:50:56 223 201 29 11.51 / 05:12
Run 17.2k 00:12:44 08:03:40 236 210 30 11.48 / 05:13
Run 19.7k 00:12:18 08:15:59 238 212 30 11.57 / 05:11
Run 21.1k 00:08:08 08:24:08 235 209 30 11.47 / 05:13
Run 22.2k 00:06:42 08:30:51 232 206 27 11.38 / 05:16
Run 23.4k 00:06:52 08:37:43 232 205 27 11.33 / 05:17
Run 25.3k 00:12:09 08:49:53 230 202 26 11.15 / 05:22
Run 27.7k 00:12:27 09:02:20 229 200 25 11.19 / 05:21
Run 30.1k 00:12:16 09:14:36 219 191 24 11.23 / 05:20
Run 31.4k 00:08:40 09:23:17 219 191 23 11.11 / 05:23
Run 32.7k 00:07:13 09:30:31 224 195 24 11.1 / 05:24
Run 33.9k 00:07:13 09:37:44 220 191 24 11.06 / 05:25
Run 35.8k 00:12:22 09:50:06 223 194 23 10.97 / 05:28
Run 38.2k 00:12:44 10:02:50 221 192 23 10.96 / 05:28
Run 40.6k 00:12:20 10:15:11 217 189 23 11 / 05:27
Run 00:09:32 10:24:44 219 191 24 10.96 / 05:28