12th June 2022 | Cairns, QLD, Australia

Ironman Cairns (2022)

Lauren MURPHY (#770)
Club: Sunshine Coast Triathlon Academy SCTA
Finished
GUN TIME:  11:35:42
Place
389  OF 928
Female
53  OF 187
40-44
13  OF 34

Swim 01:04:47 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:04:47 01:04:47 226 30 6 3.61 / 16:36

T1 00:04:55 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:55 01:09:43 151 29 8 - / -

Cycle 05:45:38 179.5km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:03:08 01:12:52 476 53 14 26.67 / 02:14
Bike 19k 00:33:06 01:45:59 479 51 14 31.43 / 01:54
Bike 31.3k 00:22:31 02:08:30 488 48 13 31.94 / 01:52
Bike 41.3k 00:10:44 02:25:25 471 45 12 32.73 / 01:49
Bike 46.1k 00:08:44 02:34:09 468 45 12 32.75 / 01:49
Bike 58.6k 00:26:55 03:01:05 453 46 12 31.57 / 01:54
Bike 76.3k 00:34:20 03:35:26 443 47 12 31.41 / 01:54
Bike 93.9k 00:32:55 04:08:21 425 45 12 31.53 / 01:54
Bike 106.5k 00:22:48 04:31:10 422 45 12 31.71 / 01:53
Bike 116.2k 00:11:05 04:48:26 420 46 12 31.87 / 01:52
Bike-121k 00:09:13 04:57:39 417 46 12 31.85 / 01:53
Bike-151.1k 00:35:31 06:01:08 389 43 10 31.1 / 01:55
Bike167k 00:29:19 06:30:28 376 39 9 31.23 / 01:55
Bike 175.4 00:17:08 06:47:37 369 39 9 31.14 / 01:55
Cycle 00:07:45 06:55:22 367 39 9 31.15 / 01:55

T2 00:03:18 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:18 06:58:40 139 25 6 - / -

Run 04:37:01 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 35.3k 00:06:09 02:14:40 482 50 13 32.61 / 01:50
Bike 110.2k 00:06:10 04:37:21 419 45 12 31.84 / 01:53
Run 1.3k 00:06:37 07:05:18 499 69 13 11.76 / 05:06
Run 2.4k 00:06:43 07:12:02 495 67 12 10.78 / 05:33
Run 4.3k 00:11:26 07:23:29 449 57 11 10.4 / 05:46
Run 6.7k 00:12:38 07:36:07 438 60 12 10.73 / 05:35
Run 9.2k 00:13:10 07:49:17 455 63 12 10.9 / 05:30
Run 10.5k 00:09:14 07:58:32 466 66 13 10.52 / 05:42
Run 11.7k 00:07:20 08:05:53 468 67 13 10.44 / 05:44
Run 12.9k 00:07:27 08:13:21 469 66 13 10.36 / 05:47
Run 14.8k 00:12:59 08:26:20 479 69 14 10.12 / 05:55
Run 17.2k 00:14:04 08:40:25 479 69 13 10.14 / 05:54
Run 19.7k 00:14:01 08:54:26 477 70 14 10.21 / 05:52
Run 21.1k 00:09:52 09:04:19 471 70 15 10.07 / 05:57
Run 22.2k 00:08:13 09:12:32 471 70 15 9.95 / 06:01
Run 23.4k 00:08:48 09:21:20 478 72 15 9.84 / 06:05
Run 25.3k 00:15:18 09:36:39 497 77 16 9.6 / 06:14
Run 27.7k 00:15:34 09:52:14 497 77 17 9.57 / 06:15
Run 30.1k 00:15:18 10:07:32 497 76 16 9.56 / 06:16
Run 31.4k 00:10:23 10:17:55 495 76 16 9.45 / 06:20
Run 32.7k 00:08:37 10:26:33 495 77 16 9.43 / 06:21
Run 33.9k 00:09:15 10:35:48 497 79 16 9.36 / 06:24
Run 35.8k 00:15:38 10:51:27 506 82 17 9.25 / 06:29
Run 38.2k 00:16:01 11:07:28 510 80 17 9.21 / 06:30
Run 40.6k 00:16:24 11:23:53 512 83 17 9.18 / 06:31
Run 00:11:48 11:35:42 513 83 17 9.13 / 06:33