12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Amanda RUSSELL (#790)
Club: Tomaree Triathlon Club
Finished
GUN TIME:  12:53:38
Place
612  OF 928
Female
95  OF 187
40-44
20  OF 34

Swim 01:28:13 3.9km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:28:13 01:28:13 886 174 30 2.65 / 22:37

T1 00:06:59 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:06:59 01:35:13 417 79 17 - / -

Cycle 06:36:57 179.5km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:03:23 01:38:37 717 109 23 24.71 / 02:25
Bike 19k 00:37:31 02:16:09 832 136 26 27.85 / 02:09
Bike 31.3k 00:25:21 02:41:30 824 128 25 28.33 / 02:07
Bike 41.3k 00:12:21 03:00:45 821 129 24 28.97 / 02:04
Bike 46.1k 00:09:35 03:10:20 812 125 24 29.07 / 02:03
Bike 58.6k 00:30:08 03:40:29 794 119 23 28.06 / 02:08
Bike 76.3k 00:39:25 04:19:54 763 108 23 27.79 / 02:09
Bike 93.9k 00:38:06 04:58:01 753 110 23 27.78 / 02:09
Bike 106.5k 00:26:41 05:24:42 751 110 23 27.84 / 02:09
Bike 116.2k 00:12:47 05:44:48 748 111 23 27.93 / 02:08
Bike-121k 00:09:52 05:54:41 745 110 23 27.98 / 02:08
Bike-133.5k 00:32:41 06:27:22 741 111 23 27.41 / 02:11
Bike-151.1k 00:41:22 07:08:44 729 111 22 27.18 / 02:12
Bike167k 00:34:18 07:43:03 718 108 22 27.24 / 02:12
Bike 175.4 00:19:48 08:02:51 711 106 22 27.14 / 02:12
Cycle 00:09:19 08:12:10 714 107 22 27.13 / 02:12

T2 00:09:30 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:09:30 08:21:41 785 149 27 - / -

Run 04:31:57 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 35.3k 00:06:53 02:48:23 822 128 24 28.94 / 02:04
Bike 110.2k 00:07:19 05:32:01 749 110 23 27.92 / 02:08
Run 1.3k 00:06:53 08:28:35 577 89 16 11.31 / 05:18
Run 2.4k 00:06:58 08:35:33 563 85 16 10.38 / 05:46
Run 4.3k 00:12:18 08:47:52 564 84 18 9.85 / 06:05
Run 6.7k 00:14:03 09:01:55 579 88 21 9.99 / 06:00
Run 9.2k 00:14:14 09:16:09 590 92 21 10.13 / 05:55
Run 10.5k 00:09:11 09:25:21 583 90 20 9.89 / 06:03
Run 11.7k 00:07:02 09:32:23 556 84 18 9.93 / 06:02
Run 12.9k 00:06:57 09:39:20 535 82 18 9.96 / 06:01
Run 14.8k 00:12:10 09:51:31 516 79 18 9.88 / 06:04
Run 17.2k 00:13:51 10:05:22 505 78 18 9.95 / 06:01
Run 19.7k 00:14:39 10:20:02 505 81 18 9.98 / 06:00
Run 21.1k 00:11:03 10:31:05 520 82 18 9.78 / 06:07
Run 22.2k 00:07:48 10:38:54 519 82 18 9.7 / 06:10
Run 23.4k 00:08:36 10:47:31 520 81 18 9.62 / 06:13
Run 25.3k 00:13:58 11:01:29 512 82 18 9.49 / 06:18
Run 27.7k 00:14:12 11:15:42 504 80 18 9.55 / 06:16
Run 30.1k 00:13:47 11:29:30 487 73 14 9.61 / 06:14
Run 31.4k 00:10:59 11:40:29 490 75 15 9.47 / 06:19
Run 32.7k 00:07:53 11:48:23 489 75 15 9.49 / 06:19
Run 33.9k 00:08:52 11:57:16 488 76 15 9.43 / 06:21
Run 35.8k 00:14:04 12:11:20 484 75 14 9.37 / 06:23
Run 38.2k 00:16:15 12:27:35 487 77 16 9.32 / 06:26
Run 40.6k 00:14:36 12:42:11 482 73 15 9.35 / 06:24
Run 00:11:27 12:53:38 489 74 15 9.31 / 06:26