12th June 2022 | Cairns, QLD, Australia
EN

Ironman Cairns (2022)

Dan FOLEY (#804)
Club: SSG MultiSports
Finished
GUN TIME:  10:59:16
Place
282  OF 928
Male
247  OF 741
45-49
28  OF 110

Swim 01:10:42 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 - - - - / -
Swim 01:10:42 01:10:42 439 379 49 3.3 / 18:07

T1 00:06:43 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:06:43 01:17:25 384 309 44 - / -

Cycle 05:33:31 179.5km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:15 01:20:40 593 511 73 25.78 / 02:19
Bike 19k 00:32:04 01:52:45 395 358 51 32.27 / 01:51
Bike 31.3k 00:21:01 02:13:46 362 330 46 33.32 / 01:48
Bike 41.3k 00:10:30 02:30:05 349 317 45 34.1 / 01:45
Bike 46.1k 00:08:28 02:38:34 354 322 45 34.08 / 01:45
Bike 58.6k 00:26:01 03:04:35 349 318 45 32.8 / 01:49
Bike 76.3k 00:34:23 03:38:59 365 330 46 32.33 / 01:51
Bike 93.9k 00:31:33 04:10:33 336 306 43 32.54 / 01:50
Bike 106.5k 00:21:37 04:32:10 323 296 42 32.81 / 01:49
Bike 116.2k 00:10:13 04:48:14 310 284 40 33.07 / 01:48
Bike-121k 00:08:27 04:56:42 303 278 39 33.1 / 01:48
Bike-151.1k 00:33:28 05:56:22 275 255 34 32.5 / 01:50
Bike167k 00:29:06 06:25:29 271 251 32 32.52 / 01:50
Bike 175.4 00:17:44 06:43:14 272 252 32 32.3 / 01:51
Cycle 00:07:42 06:50:56 271 251 32 32.29 / 01:51

T2 00:04:03 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:04:03 06:55:00 238 195 27 - / -

Run 04:04:16 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 35.3k 00:05:48 02:19:34 349 317 44 34.07 / 01:45
Bike 110.2k 00:05:50 04:38:01 320 294 42 32.96 / 01:49
Run 1.3k 00:06:10 07:01:10 329 292 36 12.64 / 04:44
Run 2.4k 00:07:03 07:08:13 471 409 47 10.88 / 05:30
Run 4.3k 00:11:06 07:19:19 413 359 40 10.6 / 05:39
Run 6.7k 00:12:16 07:31:36 385 334 37 10.98 / 05:27
Run 9.2k 00:12:26 07:44:03 371 323 36 11.25 / 05:19
Run 10.5k 00:08:25 07:52:28 372 324 39 10.96 / 05:28
Run 11.7k 00:06:53 07:59:21 366 319 38 10.9 / 05:30
Run 12.9k 00:06:50 08:06:12 362 315 38 10.87 / 05:31
Run 14.8k 00:11:44 08:17:56 355 309 36 10.7 / 05:36
Run 17.2k 00:12:52 08:30:49 354 306 34 10.76 / 05:34
Run 19.7k 00:12:39 08:43:29 348 300 34 10.89 / 05:30
Run 21.1k 00:08:41 08:52:11 342 295 33 10.8 / 05:33
Run 22.2k 00:07:00 08:59:11 338 291 32 10.72 / 05:35
Run 23.4k 00:07:12 09:06:23 334 288 32 10.68 / 05:36
Run 25.3k 00:12:19 09:18:43 328 279 30 10.56 / 05:40
Run 27.7k 00:13:33 09:32:17 326 279 29 10.56 / 05:40
Run 30.1k 00:13:19 09:45:37 324 276 29 10.58 / 05:40
Run 31.4k 00:08:49 09:54:26 319 272 28 10.49 / 05:42
Run 32.7k 00:07:09 10:01:36 313 267 28 10.51 / 05:42
Run 33.9k 00:07:09 10:08:46 306 260 28 10.49 / 05:42
Run 35.8k 00:12:19 10:21:06 302 258 28 10.45 / 05:44
Run 38.2k 00:14:00 10:35:06 302 257 28 10.41 / 05:45
Run 40.6k 00:13:47 10:48:53 303 257 28 10.41 / 05:45
Run 00:10:22 10:59:16 308 261 28 10.36 / 05:47